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Dr. Cal Newport

๐Ÿ‘ค Speaker
1883 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

They were just coming to the same space and they would work for like, okay, 90 minutes.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

And then they would have like a speaker come in or lunch.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

So the group cohesion of everyone working deeply at the same time.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

Writers retreats are the same way.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

We all go to the same house in the middle of nowhere so that we're all just going to encourage each other to write because that's all what everyone's doing here.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

Yeah, so social pressure, I'm with you.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

I was thinking if I ever needed to, you know,

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

put a big extension on my house.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

That's what I should do.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

Just like, okay, pay me money.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

Then I will sit there on zoom and do deep work with you.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

This is my secret plan.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

Working at the library, academic libraries.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

Why do people do that?

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

Right.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

Everyone there is working.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

I'm a big believer in that.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

All right.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

Have a shutdown ritual, which clearly demarcates the end of work and the start of the night after work.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

And the shutdown ritual, so it has to, you have to close open loops, right?