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Dr. Cal Newport

๐Ÿ‘ค Speaker
1883 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

Yeah, like here's something interesting we could do, or here's like something I read about unrelated to work.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

Yeah, no, I think it makes a huge difference.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

And again, there's all these meta benefits for these things.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

So one of the meta benefits for all of these is also, these are all very structured.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

You'll begin to build a reputation as someone who is very careful about how they manage themselves in their time.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

Like if you're doing multiscale planning and certainly if you're doing, you know, pull-based workload management, people are going to start thinking this is someone who thinks a lot about like how they manage their workday and how things happen.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

This gives you massive leeway.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

Because we think what our colleagues want from us is accessibility.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

But really why they want accessibility is because they have no clarity about, are we going to do this thing?

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

Are we going to remember to do this thing?

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

Am I going to have to keep bothering you?

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

You know what, if I don't really think you have your act together, I just wish you would just do this right away or respond to me right away because I'm going to have to worry about this until I hear back from you that you did it.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

Accessibility is born from lack of trust or lack of clarity, right?

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

So if you have the reputation of someone who really has their act together, you can, for example, lean into a shutdown.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

I don't do email at all.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

And people, they don't think that you're being lazy or that you're not keeping up with the work.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

They're like, no, like Andrew has his act together with this stuff.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

I trust him.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

When you show them something like this workload management system, like this is where the queue is.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

Like I can't get to this yet.