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Dr. Caroline Leaf

👤 Person
1983 total appearances

Appearances Over Time

Podcast Appearances

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Dr. Caroline Leaf: How to Crush Negative Thoughts & Transform Your Mental Health | Mental Health | YAPClassic

Doctors legally are required to do that before they put you on, and most doctors don't, and it's a legal requirement.

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Dr. Caroline Leaf: How to Crush Negative Thoughts & Transform Your Mental Health | Mental Health | YAPClassic

And if you read that document, you would have very strong second thoughts about taking them because that document's filled with all the things that the drug could do to you.

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Dr. Caroline Leaf: How to Crush Negative Thoughts & Transform Your Mental Health | Mental Health | YAPClassic

But it's really important that you find the source.

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Dr. Caroline Leaf: How to Crush Negative Thoughts & Transform Your Mental Health | Mental Health | YAPClassic

So see the depression not as something negative.

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Dr. Caroline Leaf: How to Crush Negative Thoughts & Transform Your Mental Health | Mental Health | YAPClassic

See it as a helpful messenger.

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Dr. Caroline Leaf: How to Crush Negative Thoughts & Transform Your Mental Health | Mental Health | YAPClassic

It's telling you something.

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Dr. Caroline Leaf: How to Crush Negative Thoughts & Transform Your Mental Health | Mental Health | YAPClassic

So embrace it instead of suppress it.

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Dr. Caroline Leaf: How to Crush Negative Thoughts & Transform Your Mental Health | Mental Health | YAPClassic

And don't see depression as an it.

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Dr. Caroline Leaf: How to Crush Negative Thoughts & Transform Your Mental Health | Mental Health | YAPClassic

See depression as a clue.

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Dr. Caroline Leaf: How to Crush Negative Thoughts & Transform Your Mental Health | Mental Health | YAPClassic

Be a detective.

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Dr. Caroline Leaf: How to Crush Negative Thoughts & Transform Your Mental Health | Mental Health | YAPClassic

Be a thought detective.

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Dr. Caroline Leaf: How to Crush Negative Thoughts & Transform Your Mental Health | Mental Health | YAPClassic

Say, okay, that depression is a messenger.

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Dr. Caroline Leaf: How to Crush Negative Thoughts & Transform Your Mental Health | Mental Health | YAPClassic

It's helpful.

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Dr. Caroline Leaf: How to Crush Negative Thoughts & Transform Your Mental Health | Mental Health | YAPClassic

As soon as you do that, 1,400 neurophysiological responses in your brain and body will start working for you and your resilience will increase.

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Dr. Caroline Leaf: How to Crush Negative Thoughts & Transform Your Mental Health | Mental Health | YAPClassic

So your attitude to, okay, this depression's fine.

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Dr. Caroline Leaf: How to Crush Negative Thoughts & Transform Your Mental Health | Mental Health | YAPClassic

It's okay.

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Dr. Caroline Leaf: How to Crush Negative Thoughts & Transform Your Mental Health | Mental Health | YAPClassic

There's a reason for it.

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Dr. Caroline Leaf: How to Crush Negative Thoughts & Transform Your Mental Health | Mental Health | YAPClassic

It's not a disease.

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Dr. Caroline Leaf: How to Crush Negative Thoughts & Transform Your Mental Health | Mental Health | YAPClassic

I'm not a broken brain.

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Dr. Caroline Leaf: How to Crush Negative Thoughts & Transform Your Mental Health | Mental Health | YAPClassic

I'm okay.