Dr. Caroline Leaf

And you dig, dig, dig.

Anyway, so when you write, you can write in lines, but I would recommend you learn how to make a metacog.

It is unbelievable.

In therapy, when I used to still practice,

We would have people battling with schizophrenia, which is not a disease.

It is a broken mind.

It is someone who's gone through so much trauma that they're disassociating.

Their mind's disassociated.

It's a symptom of an underlying trauma.

And very often they can get multiple personalities because it's coping.

It's pure survival.

So the system, the neuropsycho in the extreme form, we would use that.

And by the time we got to writing, I could show, I could have a subject who had split their personality, their minds because of

trauma as they're writing onto the medic in the medical which is a pattern in the middle on branches like a tree like a branch grows each branch goes out the previous branch and leaves are growing on the branches that's what you do you grow branches and you put your words on the branches and you you just like literally pour your brain on paper as we did this we would

The sub-patients would actually see, oh, they're talking about the same thing, but suddenly there's three different perspectives.

The fourth step is then to recheck.

It's to look at what you've written.

The third step is messy.

It's like words all over the place.

The fourth step is where you start connecting.