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Dr. Casey Means

๐Ÿ‘ค Speaker
1139 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

types is going to look like different symptoms because underpowering in a astrocyte is going to look different than underpowering an ovarian theca cell or an endothelial cell.

Huberman Lab
Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

It's going to look different, but the core foundational process that is dysfunctional can actually be the same.

Huberman Lab
Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

And I think

Huberman Lab
Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

The biggest blind spot in Western health care and actually the reason that health outcomes are actually getting worse every year in the United States is because fundamentally we are ignoring metabolic health and metabolic dysfunction.

Huberman Lab
Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

We are laser focused on the downstream symptoms that result from metabolic dysfunction in different cell types.

Huberman Lab
Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

And we spend all of our energy focusing on those symptoms, playing whack-a-mole with them, and really ignoring that underlying foundational root cause of metabolic function.

Huberman Lab
Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

And what's so fascinating to me and what I saw in the healthcare system as like a super subspecialist, as an ENT surgeon, is that the more we specialize in healthcare,

Huberman Lab
Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

We have over 100 specialties now that we've just invented in the health care system.

Huberman Lab
Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

The more we specialize in health care, the sicker we're actually getting.

Huberman Lab
Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

So the more we do technological innovation in all these different specialties, the sicker we're getting.

Huberman Lab
Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

And I think what the real nugget there that everyone really needs to understand is we've bought into a system where we value specialization.

Huberman Lab
Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

And this is the game in Western medicine.

Huberman Lab
Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

While we've done that, what has happened is we have the worst chronic disease epidemic and the lowest life expectancy of any high-income country in the world.

Huberman Lab
Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

And the reason is because in that specialization, we're focused on the downstream manifestation of underpowering of cells, the cell-specific symptoms and not the metabolic symptoms.

Huberman Lab
Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

function itself.

Huberman Lab
Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

So really, our chronic disease epidemic in this country, it is a metabolic dysfunction epidemic, an underpowering epidemic.

Huberman Lab
Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

And that is the biggest blind spot in healthcare.

Huberman Lab
Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

And I think a focus on metabolic function

Huberman Lab
Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

as the center of our healthcare system, it's a completely new paradigm for health that is urgently, and I cannot overstate enough, it's urgently needed.

Huberman Lab
Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

We know we're not in the right paradigm right now when we have 100 isolated specialties and yet 85 to 90% of the conditions in those specialties.