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Dr. Casey Means

๐Ÿ‘ค Speaker
1139 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

And then there's been conversations, Peter Tia's weighed in on this, about loss in lean mass.

Huberman Lab
Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

Part of the weight loss is disproportionately muscle.

Huberman Lab
Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

And so there's a lot of concerns about it above and beyond its ability to lower the number on the scale that we should all be very alert to.

Huberman Lab
Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

Because the reality is that the 40 trillion cells in our body are in an environment in the Western world right now that is not conducive to

Huberman Lab
Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

core biologic functioning.

Huberman Lab
Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

And there is obviously no shot that can mitigate the multi-front assault on our biology that ultimately generates a body that's immensely profitable for those hundred specialties of healthcare.

Huberman Lab
Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

So, you know, we're living in this matrix and this game of, you know, a devil's bargain between a $4 trillion healthcare and pharmaceutical industry and a $6 trillion processed food industry that all want us to think that, you know,

Huberman Lab
Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

the answer is found in a shot and we don't need to change anything about our lifestyle.

Huberman Lab
Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

But of course, you know, these simple habits that we're talking about, eating real food, moving, walking, etc., getting out in the sunlight, rapidly can increase our mitochondrial capacity and, you know, are just the most disruptive thing that we can do, you know, in our culture today is learn about metabolic health and improve it and

Huberman Lab
Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

It's just interesting to see what's happening in the media with sort of the assault against these empowering habits and very in favor of a medication like Ozempic.

Huberman Lab
Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

And then when you trace, unfortunately, incentives there, a huge percentage of these outlets that cover Ozempic as a miracle drug, their bills are paid by pharma, 60% of mainstream media advertising budget is pharma.

Huberman Lab
Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

And so I just say that because I think...

Huberman Lab
Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

It's a scandal that we give so much airtime to these medications and not to simple metabolic habits that can make us feel so incredible and really change our core biology.

Huberman Lab
Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

I think we have to look at history here.

Huberman Lab
Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

I mean, first of all, there have been other weight loss medications throughout history that you've talked about on the podcast, like the Fen-Phen.

Huberman Lab
Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

And then there was another one, I think even before that, that made people, their temperature go up that you've talked about.

Huberman Lab
Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

And I think that

Huberman Lab
Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

I'm not just going to lump... It's a different mechanism, so I don't want to lump it in with past weight loss drugs.

Huberman Lab
Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

However, if you look at the trends throughout history, the medicalization and...

Huberman Lab
Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

pharmacology towards chronic issues has been an abject failure.