Dr. Cindy Geyer
speaker
241 appearances
4 recordings
1 series
first heard Nov 2024
last heard 1 Jul
Dr. Cindy Geyer’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
And if you're not familiar with it, for people who may not be familiar with that term, it's sort of meeting the optimal numbers for a blood pressure less than 120 over 80, HDL levels being in the high range, a good range, greater than 40 for men and 50 for women.
having triglycerides that are low, having a glucose that's less than 100.
And they found that 12.2% of Americans were metabolically healthy.
Well, and that's the interesting piece.
Fewer than one third of so-called normal weight people were metabolically healthy.
So that's another really important message.
Yes.
Yes.
That's mind-boggling to me.
No, no, no.
It's still the 88%.
But we're looking at how strongly it correlated with weight.
So just having a body mass index that's less than 25 is not a guarantee that you're metabolically healthy.
Exactly.
Exactly.
Because foods have other impacts besides just what they do with cholesterol anyway.
Foods directly impact the elasticity of the arteries, for example, which is another key player.
Food is information, Mark.
You said that for years.
It talks to our genes.
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