Dr. Daniel Amen
👤 SpeakerAppearances Over Time
Podcast Appearances
He would never live up to his potential.
So whatever you eat or whatever you drink or whatever you put on your body, just another one of those questions, do you love it and does it love you back?
Because if it doesn't love you back, don't do it, right?
And this is all about self-interest, right?
Because I've learned you can't just tell people no, because then like in the Garden of Eden, they're of course at the tree.
It's like, but what's the goal?
And people go, come on, Daniel, how can you have any fun?
And I'm like, well, who has more fun?
Right?
Because what do you really want in your life?
And I think most people are like me.
They want energy.
They want memory.
They want clarity.
They want creativity.
They want passion.
Well, that takes a great brain.
And so it's like, oh, but you should just have a glass of wine.
I'm like, well, I might love it, but it doesn't love me.
So why would I engage in behaviors that don't love me back?