Dr. Daniel Pompa

Your kids don't know, right?

Matter of fact, they'll actually say one day, gosh, this water tastes better.

I mean, you shouldn't be drinking tap water.

I mean, these are the things, the big things that people can do right now, right?

I mean, like you said, I mean, if you just work on one little thing at a time, like you said, you know, it's like bring in, you know, get that shake that your kids like and start in, you know, the nutrition, change your ketchup if your kids love it, right?

Be slick about it.

Yeah, exactly.

And yeah, find those things that your kids love and figure out a replacement.

Absolutely.

And by the way,

The earlier you start kids on healthy, real food, the more they desire healthy, real food.

And when they taste the crap, they go, oh, that doesn't taste right.

So earlier is better.

And I can tell you this, my kids, that's the way we raised our kids, right?

When they got to be...

finicky little snotty teenagers, right?

It's like they went out and they wanted to be like their friends and they started eating the kid.

But you know what?

I let them.

I didn't do, I didn't make one bone about it.