Dr. Daniel Pompa

My wife and I don't do Botox or fillers.

This is what we do.

Stay tuned.

anti-aging strategies that actually work and really don't cost that much and they're non-toxic.

Okay, that's what we're going to talk about on this podcast.

Look, I'm not saying this to brag or boast, but fact is I'm 60 years old and I'm told that I do not look my age at all.

More importantly,

I absolutely don't feel my age.

And you know why that is?

Because my cellular age, my biological age, is actually far younger than my actual age.

And that's measurable.

And I've done some really cool tests along the way to actually prove that.

But here's the thing.

I changed it, meaning that there was a time where I actually did one of the first tests, which was a telomere test.

I was 11 years older than my actual age, and then I went 14 years the other way.

But okay, that's a big swing.

But everything I'm going to teach you right now in this podcast is actually how I did it.

My wife's 58, and she's avoided all hormones.

My wife and I have done no Botox.

We do no fillers, nor will we ever, by the way.