Dr. Daniel Pompa

But I'm going to tell you what we do do.

And I'm going to tell you what we do do for our face and what we do do as far as stem cells, but also the things you can just do on your own that actually work.

Even peptides, some peptides, some diet changes, and even the exercise, all of this put together can slow down aging.

But there is one thing that has impacted our aging more than anything.

And I'm going to start with that because it's what I've been teaching for over 20 years.

I mentioned that when I was sick,

My cellular age was 11 years older than my actual age.

Well, that's because I was toxic.

So if you want to age faster than anyone you know, then it's simple.

Don't detox your life.

Don't detox your cells, meaning that toxins really accelerate aging at the cellular level, right?

They can even turn on genes that we don't like, and we end up with diagnoses like autoimmune and different conditions that literally trigger us to age faster.

They also cause something called senescent cells.

These are cells that actually live too long and age us prematurely.

Toxins actually creates more senescent cells.

There was a study early in COVID, and they found that the young people that got most sick, even to death from COVID, actually had the greatest number of senescent cells.

Who has the most senescent cells?

More toxic people.

So if you don't follow me for all my detox strategies to detox your life, follow me on Instagram at DrPompa.

But also you could go to Pompa program where I've done teachings on really what's happening to hormones because of toxins and more importantly, what to do about it.