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Dr. Darren Candow

๐Ÿ‘ค Speaker
1177 total appearances

Appearances Over Time

Podcast Appearances

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

I'd really like to look at some blood biomarkers, indication of what's happening from an inflammation perspective.

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

So there's a lot of work in that area to go.

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

Yeah.

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

Yes.

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

Yeah, yeah.

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

I always think of caffeine, the adenosine.

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

Right, right, right.

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

Yeah, no, it's possibly there.

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

There's been a lot of speculation.

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

They thought also glycine is implicated and where glycine is involved in the synthesis of creatine.

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

So there's a lot there.

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

I think we'll talk maybe about homocysteine a little bit later and the methyl.

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

So, God, there's a lot of areas to look at and...

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

I think we thought we knew everything about creatine, and now it's taken on a new life of its own.

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

And again, I'll have a jaw for maybe 20 or 30 more years looking at this.

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

Oh, yeah.

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

Yeah, we've looked at the totality of limited evidence, and we're not seeing a lot of effects yet.

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

There's benefits on young boys with muscular dystrophy, but that's a little bit different.

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

But when we look at ALS, Parkinson's, Huntington's, multiple sclerosis,

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

All those dementia and Alzheimer's, we're not seeing a lot of problems.