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Dr. Darren Candow

๐Ÿ‘ค Speaker
1177 total appearances

Appearances Over Time

Podcast Appearances

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

And I got to believe a participant would say, I'm not taking this anymore.

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

My hair's falling out.

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

And I do know, I can't talk about it because I'm not sure, but I do know that there's been a paper submitted that have looked directly at hair follicle loss and thinning with creatine supplementation.

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

It's in review right now.

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

But if I had to have a magical guess...

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

it doesn't affect hair follicle loss or thinning.

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

So if people are watching me, they're like, oh, and then they look at other creatine researchers.

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

I can blame my parents and primarily my mother for that, for the maternal DNA.

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

Um, but then there's other people with full heads of hair, so it can't be a cure.

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

It's like carbohydrates cause obesity.

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

That's nonsensical.

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

It's, it's, everybody's different.

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

Um, but I still get this on a daily basis, both from males and females.

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

They don't want to take it or their hair is thinning.

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

And, um,

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

I'm really glad that this study is coming out because the way we should have answered this is we don't know.

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

Until a study emphatically says, no, we didn't see any of the effects, we would have to say we don't have any evidence to suggest it does, and we don't have any evidence to suggest it doesn't.

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

And even when the study gets published, we'll probably have to do multiple, but it just has never been done.

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

No rodent studies, nothing.

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

I think it's an area that people said no one cared about, and then all of a sudden everybody cared about it.