Dr. Dave Rabin
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And the study just came out two weeks ago.
So it's very exciting.
And we found out that if you wear Apollo to bed,
gently increasing your vagus nerve, which you can also get the same benefits from slow deep breathing for five minutes or 10 minutes before bed or soothing music and soothing ambiance.
But using Apollo for as little as three hours a night, just wearing it, putting it on, not doing anything, increases your total sleep time by on average 46 minutes per night.
So in as little as one night, it's not just a lot.
That's comparable to Ambien.
Really?
Ambien is 30 to 60 minutes of sleep game.
Wow.
And it impairs deep and REM sleep.
And it has side effects.
And Apollo increases total sleep time equivalent to Ambien.
It also increases REM sleep, which increases your ability to remember what you've learned the day before.
It increases your body's emotional, mental recovery and memory organization because that's what happens during REM sleep.
In business, I'm always trying to get the best outcome for the best price.
I mean, deep sleep are so important.
When we take sedatives and hypnotics like benzos, opiates, Ambien, sleep drugs like that, they actually impair our brain's ability to enter the much deeper, more restorative sleep stages that are
critical for us to actually feel good during the day.
Right.