Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing

Dr. David Berson

๐Ÿ‘ค Speaker
301 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Essentials: How Your Brain Functions & Interprets the World | Dr. David Berson

If your eyes were closed, you'd sense it.

Huberman Lab
Essentials: How Your Brain Functions & Interprets the World | Dr. David Berson

If your ears were plugged and your eyes were closed, you'd still know it.

Huberman Lab
Essentials: How Your Brain Functions & Interprets the World | Dr. David Berson

Anything that jostles you out of the current position you're in right now will be detected by

Huberman Lab
Essentials: How Your Brain Functions & Interprets the World | Dr. David Berson

the vestibular system pretty much.

Huberman Lab
Essentials: How Your Brain Functions & Interprets the World | Dr. David Berson

It's basically in your inner ear, hairy cells, they got little cilia sticking up off the surfaces.

Huberman Lab
Essentials: How Your Brain Functions & Interprets the World | Dr. David Berson

And depending on which way you bend those, the cells will either be inhibited or excited.

Huberman Lab
Essentials: How Your Brain Functions & Interprets the World | Dr. David Berson

But then they talk to neurons with a neuron-like process and off you go.

Huberman Lab
Essentials: How Your Brain Functions & Interprets the World | Dr. David Berson

Now you've got an auditory signal if you're sensing things bouncing around in your cochlea, which is sympathetically the bouncing of your eardrum, which is sympathetically the sound waves in the world.

Huberman Lab
Essentials: How Your Brain Functions & Interprets the World | Dr. David Berson

But in the case of the vestibular apparatus, evolution has built a system that detects the motion of, say, fluid going by those hairs.

Huberman Lab
Essentials: How Your Brain Functions & Interprets the World | Dr. David Berson

And if you put a sensor like that in a tube that's fluid-filled, now you've got a sensor that will be activated when you rotate that tube around the axis that passes through the middle of it.

Huberman Lab
Essentials: How Your Brain Functions & Interprets the World | Dr. David Berson

Right, three hula hoops.

Huberman Lab
Essentials: How Your Brain Functions & Interprets the World | Dr. David Berson

Right, one the other way.

Huberman Lab
Essentials: How Your Brain Functions & Interprets the World | Dr. David Berson

Three directions.

Huberman Lab
Essentials: How Your Brain Functions & Interprets the World | Dr. David Berson

So three axes.

Huberman Lab
Essentials: How Your Brain Functions & Interprets the World | Dr. David Berson

of encoding, just like in the cones of the retina.

Huberman Lab
Essentials: How Your Brain Functions & Interprets the World | Dr. David Berson

Yeah, the puppy head tilt.

Huberman Lab
Essentials: How Your Brain Functions & Interprets the World | Dr. David Berson

That's the other one.

Huberman Lab
Essentials: How Your Brain Functions & Interprets the World | Dr. David Berson

So the point is that your brain is eventually going to be able to unpack what these sensors are telling you about how you just rotated your head.

Huberman Lab
Essentials: How Your Brain Functions & Interprets the World | Dr. David Berson

Now you can tell if you're rotating your head left or right, up or down.

Huberman Lab
Essentials: How Your Brain Functions & Interprets the World | Dr. David Berson

That's the sensory signal coming back into your brain