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Dr. David Burns

๐Ÿ‘ค Speaker
3180 total appearances

Appearances Over Time

Podcast Appearances

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD

Okay, great. That gives me all the info I need. And what are some of the other kick-ass groups that I'll find there at educational-groups?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD

Okay, great. That gives me all the info I need. And what are some of the other kick-ass groups that I'll find there at educational-groups?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD

And, you know, as you know, I've heard so many great things about the Feeling Great Book Club. Maybe I'll be able to visit one of them this time around and say hello and answer some questions for folks.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD

And, you know, as you know, I've heard so many great things about the Feeling Great Book Club. Maybe I'll be able to visit one of them this time around and say hello and answer some questions for folks.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD

But I know they really love it, and part of it is because you've been doing it so long, you've built up the teaching methods and the group morale-building methods so that people go and really have fun, really love these groups and the social connections, but also... Some of the people who've gotten really good with the ideas and the Feeling Great book have become small group leaders.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD

But I know they really love it, and part of it is because you've been doing it so long, you've built up the teaching methods and the group morale-building methods so that people go and really have fun, really love these groups and the social connections, but also... Some of the people who've gotten really good with the ideas and the Feeling Great book have become small group leaders.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD

So you also get a small group experience in addition to the large group, because I think the groups can be as big as 80 or 100 in a group for the first section. And then at a certain point, you break into the small breakout groups for what, like 30 minutes for that? Or how does that work?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD

So you also get a small group experience in addition to the large group, because I think the groups can be as big as 80 or 100 in a group for the first section. And then at a certain point, you break into the small breakout groups for what, like 30 minutes for that? Or how does that work?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD

And that's $14 a group, which comes to about $12 an hour.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD

And that's $14 a group, which comes to about $12 an hour.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD

Maybe more like $11 an hour or something. Now, why would I want to pay $11 and go to your groups when I could pay for some team therapists are charging $500 an hour or $1,000 an hour or I won't name names, but, you know, $1,200 or $1,300 an hour and demand two-hour sessions. Right.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD

Maybe more like $11 an hour or something. Now, why would I want to pay $11 and go to your groups when I could pay for some team therapists are charging $500 an hour or $1,000 an hour or I won't name names, but, you know, $1,200 or $1,300 an hour and demand two-hour sessions. Right.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD

So what can I get in your group for $11 an hour session or $14 a session that I can't get in their sessions for $2,500 for a single therapy session?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD

So what can I get in your group for $11 an hour session or $14 a session that I can't get in their sessions for $2,500 for a single therapy session?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD

How great is that? So if you're a feeling great app user or plan to be, this is another way to speed your growth and learning. And I might say that the things I write, I always try to write clearly, illustrate things with an inspiring true story that brings it to life. But that alone, that book learning won't do it for you.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD

How great is that? So if you're a feeling great app user or plan to be, this is another way to speed your growth and learning. And I might say that the things I write, I always try to write clearly, illustrate things with an inspiring true story that brings it to life. But that alone, that book learning won't do it for you.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD

If you're struggling with low self-esteem and feeling inadequate and second rate and inferior and worthless or anxious or socially anxious, you're going to have to. to do the actual exercises. And that's where a lot of procrastination blocks people from opening the door to joy and inner peace and a transformed life.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD

If you're struggling with low self-esteem and feeling inadequate and second rate and inferior and worthless or anxious or socially anxious, you're going to have to. to do the actual exercises. And that's where a lot of procrastination blocks people from opening the door to joy and inner peace and a transformed life.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD

And that's where you've supplied, Brandon, so brilliantly and with so much heart as well as entertainment value and intellectual power. powerhouse value, a place where people can go and find that motivation and do that practice. It's almost like my writing is all about riding a bicycle and how great it can be.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD

And that's where you've supplied, Brandon, so brilliantly and with so much heart as well as entertainment value and intellectual power. powerhouse value, a place where people can go and find that motivation and do that practice. It's almost like my writing is all about riding a bicycle and how great it can be.