Dr. David Burns

Yeah, Rhonda, I don't mean to hurt your feelings, but that was lame what you just said. And he's already outshined you. And people are going to notice there's something obviously wrong when you do this role play. And you're going to miss, you know, hitting it out of the park. And you're going to look like a fool. I didn't mean to hurt your feelings, but I just wanted to let you know.

Yeah, Rhonda, I don't mean to hurt your feelings, but that was lame what you just said. And he's already outshined you. And people are going to notice there's something obviously wrong when you do this role play. And you're going to miss, you know, hitting it out of the park. And you're going to look like a fool. I didn't mean to hurt your feelings, but I just wanted to let you know.

Great. Who won?

Great. Who won?

Big or small?

Big or small?

Big or huge?

Big or huge?

I thought it was huge, too. How did you get to huge?

I thought it was huge, too. How did you get to huge?

Yes, right. Right. Do you want to push it up to a higher level, Rhonda?

Yes, right. Right. Do you want to push it up to a higher level, Rhonda?

Okay, that will move from externalization of voices to feared fantasy. And Jason, Matt, and David will be the audience from hell. This is an imaginary world. This is not assertiveness training. And in this imaginary world, if you think that people are going to be judging you, they really do.

Okay, that will move from externalization of voices to feared fantasy. And Jason, Matt, and David will be the audience from hell. This is an imaginary world. This is not assertiveness training. And in this imaginary world, if you think that people are going to be judging you, they really do.

and they actually get right up in your face and say the things that you think other people would be thinking but would never dare to say to you. So you can confront the monster that you've been afraid of and see if the monster has teeth. Are you okay with that, Rhonda?

and they actually get right up in your face and say the things that you think other people would be thinking but would never dare to say to you. So you can confront the monster that you've been afraid of and see if the monster has teeth. Are you okay with that, Rhonda?

Let's see. You want to start it off, either Matt or Jason? I can if no one else wants to.

Let's see. You want to start it off, either Matt or Jason? I can if no one else wants to.

You're going to go for it or I should?

You're going to go for it or I should?