Dr. David Burns

I think it's what you're saying.

I think it's what you're saying.

No. I'm saying that I think that takes a lot of courage and self-awareness.

No. I'm saying that I think that takes a lot of courage and self-awareness.

Absolutely.

Absolutely.

No, I think that was actually a huge moralistic win. And I love that. And I love that you're saying that it's a motivational, would you be willing to turn your enemy into your friend and say something like that? Like, yeah, you're beautiful. And I, I really admire you and I don't live up to your standards. And I would love to know, like, how do you do your hair and your makeups?

No, I think that was actually a huge moralistic win. And I love that. And I love that you're saying that it's a motivational, would you be willing to turn your enemy into your friend and say something like that? Like, yeah, you're beautiful. And I, I really admire you and I don't live up to your standards. And I would love to know, like, how do you do your hair and your makeups?

Like, I would like to be more like you. Cause honestly, I do like Danny and I want him to like me too. And if you could show me how to do that, I'd love it. But, I also don't totally understand why you're being so mean to me. I've never really bugged you in the past. We hardly even know each other. So maybe you could also tell me what I've done to hurt you.

Like, I would like to be more like you. Cause honestly, I do like Danny and I want him to like me too. And if you could show me how to do that, I'd love it. But, I also don't totally understand why you're being so mean to me. I've never really bugged you in the past. We hardly even know each other. So maybe you could also tell me what I've done to hurt you.

But I've been admiring you from a distance, and you're really fantastic at what you do. And I'm number one in your fan club. I like that.

But I've been admiring you from a distance, and you're really fantastic at what you do. And I'm number one in your fan club. I like that.

Well, I think you've got to do the internal dialogue first with externalization of voices until the person has really seen through the bullshit that they're giving themselves and can talk back to their own negative thoughts and not feel so threatened. Just say, try to bully David right now. Just say, Dave, go ahead, just say something, whatever you want. This will be a feared fantasy.

Well, I think you've got to do the internal dialogue first with externalization of voices until the person has really seen through the bullshit that they're giving themselves and can talk back to their own negative thoughts and not feel so threatened. Just say, try to bully David right now. Just say, Dave, go ahead, just say something, whatever you want. This will be a feared fantasy.

82 in September. You can bully elderly people. Go ahead.

82 in September. You can bully elderly people. Go ahead.

Better make it real than we can translate it into the fourth grade level. But just try it. I dare you. I defy you. I'm ready. Sock it to me. Rhonda, Matt.

Better make it real than we can translate it into the fourth grade level. But just try it. I dare you. I defy you. I'm ready. Sock it to me. Rhonda, Matt.

David, look, everybody hates you. You're pretty worthless. Everyone looks down on you.

David, look, everybody hates you. You're pretty worthless. Everyone looks down on you.