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Dr. David Burns

๐Ÿ‘ค Speaker
3180 total appearances

Appearances Over Time

Podcast Appearances

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

Okay. And then how was it a slam dunk?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

Okay. And then how was it a slam dunk?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

Yeah, and agreeing with you. A disarming technique plus stroking. But you can't do that if you're feeling threatened. That's why you've got to tend to your own inner bully first. The first thing is to change that inner dialogue.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

Yeah, and agreeing with you. A disarming technique plus stroking. But you can't do that if you're feeling threatened. That's why you've got to tend to your own inner bully first. The first thing is to change that inner dialogue.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

Actually, that's exactly what we do do every morning. We're in this strange religious cult, and we kind of do that. And I'm glad you noticed it because most kids don't seem to notice. And we're looking for soliciting new members. We have comic book, Jesus comic books and crap like that. And you can come on over and roll in the Sharpies with us.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

Actually, that's exactly what we do do every morning. We're in this strange religious cult, and we kind of do that. And I'm glad you noticed it because most kids don't seem to notice. And we're looking for soliciting new members. We have comic book, Jesus comic books and crap like that. And you can come on over and roll in the Sharpies with us.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

Yeah. Okay. Hey, I heard from Sam that the coach pulled you out of the baseball game on Saturday in the middle of the fourth inning because you're such a lousy baseball player. You should drop off the team.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

Yeah. Okay. Hey, I heard from Sam that the coach pulled you out of the baseball game on Saturday in the middle of the fourth inning because you're such a lousy baseball player. You should drop off the team.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

To tell you the truth, he should have pulled me out before I started. I can't hit the ball, and I'm not good at throwing or catching. But other than that, I have one of the top games in the United States. But if you think that was bad, you should have seen me at football practice.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

To tell you the truth, he should have pulled me out before I started. I can't hit the ball, and I'm not good at throwing or catching. But other than that, I have one of the top games in the United States. But if you think that was bad, you should have seen me at football practice.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

Well, I won't talk about it if you don't want me to, but you're awesome at what you do. And if I talk about it, I think it'll help you with your reputation as being a bad boy. And, you know, the bad boys get all the girls and stuff, but whatever it is you prefer.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

Well, I won't talk about it if you don't want me to, but you're awesome at what you do. And if I talk about it, I think it'll help you with your reputation as being a bad boy. And, you know, the bad boys get all the girls and stuff, but whatever it is you prefer.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

Yeah, you probably will, and I'll see if I can get in a lucky blow to your nose, but I have no doubt that you're going to win because you're much stronger and bigger, and you're a tremendous athlete, and I've admired you, actually. You're good-looking, and you're smart, and you're... You know, I would say you're probably the coolest guy in school.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

Yeah, you probably will, and I'll see if I can get in a lucky blow to your nose, but I have no doubt that you're going to win because you're much stronger and bigger, and you're a tremendous athlete, and I've admired you, actually. You're good-looking, and you're smart, and you're... You know, I would say you're probably the coolest guy in school.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

And you can beat me up if you want, but keep remember that I'm number one on your fan club.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

And you can beat me up if you want, but keep remember that I'm number one on your fan club.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

Yeah, okay, that's good, yeah. That'd be kind of like a massage. Can I tickle your midsection too? Okay.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

Yeah, okay, that's good, yeah. That'd be kind of like a massage. Can I tickle your midsection too? Okay.