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Dr. David Eagleman

๐Ÿ‘ค Speaker
1211 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

And so, you know, you'd go into the corner of a cave and curl up and go to sleep.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

But the key is that the visual system was in danger of getting taken over during this long extended period of darkness.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

So what we hypothesize is that dreams are the brain's way of defending the visual cortex against takeover from the other senses.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

And when you look at the circuitry,

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

very specific circuitry, starts in the midbrain, goes to an area called the lateral geniculate nucleus, and plugs straight into the primary visual cortex.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

And that's it.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

Every 90 minutes, you have this volley of activity that just slams into the primary visual cortex.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

It doesn't go anywhere else in the brain.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

And so every 90 minutes, you've got this automated way of making activity happen there.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

And because we are visual creatures, we see that as a dream.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

We see a whole story.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

And because the brain is a storyteller, we impose plot, meaning, and we have emotion that goes with that.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

But the key is this is the brain's way of defending territory in the dark.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

And so what we did then was,

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

is we examined very carefully 25 species of primates and looked at their brain plasticity.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

And you can measure this with different proxies, like, you know, when they start to walk and when they get to reproduction age and so on.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

And, you know, some creatures like the gray mouse lemur, which is a type of monkey,

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

You know, they are born, let's just say, pre-programmed.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

You know, they pop out.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

They're really quick to stop, you know, to wean and reach juvenile age and reproduce and so on.