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Dr. David Eagleman

πŸ‘€ Speaker
2140 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

Speaking a new language is great.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

You know, obviously we're in a world that's moving very fast.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

So just keeping up with the technology and figuring out, well, there's this new opportunity here with this piece of software, whatever.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

All that stuff is great.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

This is the critically important part.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

You may know these studies.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

There's been this study going on for decades now called the Religious Orders Study up in Chicago area where there's a whole bunch of nuns and priests that agreed to donate their brains when they passed away.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

and then when they donate their brains the researchers uh you know examine them do autopsies on what the researchers found is that some fraction of these nuns had alzheimer's disease but nobody knew it when they were alive nobody saw any cognitive deficits why it's because these these women died in their 90s and to the day they died they lived in these convents and in the convents

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

They had social responsibilities.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

They had chores.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

They were fighting with their sisters.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

They were playing games with their fellow sisters.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

They were singing songs.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

They were doing things all the time.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

So they kept their brain active.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

So even as their brain was physically degenerating with Alzheimer's disease, they were building new roadways.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

They were building new bridges over these areas.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

This is one of the big things that tells us that, you know, contrast this with people who retire at 65 and they go home and they sit on a couch and watch the television.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

They don't have as good an outcome because they're not challenging their brain anymore.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

So it is so important to be doing things.