Dr. David Perlmutter

While we're on that topic, you're not just talking about sugar. and high levels of sugar in the diet or in added sugar in the foods that are there, even for people that consider themselves quite healthy, there's other forms of things that are regularly part of our lifestyle today, even in the world of modern wellness food, that are consistently throwing off our ability to regulate our blood sugar.

While we're on that topic, you're not just talking about sugar. and high levels of sugar in the diet or in added sugar in the foods that are there, even for people that consider themselves quite healthy, there's other forms of things that are regularly part of our lifestyle today, even in the world of modern wellness food, that are consistently throwing off our ability to regulate our blood sugar.

While we're on that topic, you're not just talking about sugar. and high levels of sugar in the diet or in added sugar in the foods that are there, even for people that consider themselves quite healthy, there's other forms of things that are regularly part of our lifestyle today, even in the world of modern wellness food, that are consistently throwing off our ability to regulate our blood sugar.

What were some of the surprising things that you found over the years in putting your books together that... Act the same as sugar inside the body. All right, here's a little secret. This Valentine's Day, I'm going to let you know exactly what I'm getting my wife. More sheets and pajamas from Cozy Earth, which happen to be her personal favorite. You can ask her. You can DM her on Instagram.

What were some of the surprising things that you found over the years in putting your books together that... Act the same as sugar inside the body. All right, here's a little secret. This Valentine's Day, I'm going to let you know exactly what I'm getting my wife. More sheets and pajamas from Cozy Earth, which happen to be her personal favorite. You can ask her. You can DM her on Instagram.

What were some of the surprising things that you found over the years in putting your books together that... Act the same as sugar inside the body. All right, here's a little secret. This Valentine's Day, I'm going to let you know exactly what I'm getting my wife. More sheets and pajamas from Cozy Earth, which happen to be her personal favorite. You can ask her. You can DM her on Instagram.

She'll tell you it's true. Cozy Earth's bamboo sheet set has completely transformed my sleep and created many relaxing, cozy moments with my wife. We actually love it so much, we put it in our guest bedroom too. These sheets are ridiculously soft, like sleeping on a cloud.

She'll tell you it's true. Cozy Earth's bamboo sheet set has completely transformed my sleep and created many relaxing, cozy moments with my wife. We actually love it so much, we put it in our guest bedroom too. These sheets are ridiculously soft, like sleeping on a cloud.

She'll tell you it's true. Cozy Earth's bamboo sheet set has completely transformed my sleep and created many relaxing, cozy moments with my wife. We actually love it so much, we put it in our guest bedroom too. These sheets are ridiculously soft, like sleeping on a cloud.

They're moisture-wicking, breathable, and temperature-regulating, so I stay cool at night without waking up overheated, which means I'm not tossing and turning all night, which is huge. Switching to Cozy Earth was also important to me because they avoid toxic chemicals like PFAs and plastics, which are found in so many household materials and sheets and bedding.

They're moisture-wicking, breathable, and temperature-regulating, so I stay cool at night without waking up overheated, which means I'm not tossing and turning all night, which is huge. Switching to Cozy Earth was also important to me because they avoid toxic chemicals like PFAs and plastics, which are found in so many household materials and sheets and bedding.

They're moisture-wicking, breathable, and temperature-regulating, so I stay cool at night without waking up overheated, which means I'm not tossing and turning all night, which is huge. Switching to Cozy Earth was also important to me because they avoid toxic chemicals like PFAs and plastics, which are found in so many household materials and sheets and bedding.

Cozy Earth sheets are made from bamboo fiber, making them eco-friendly, no-pill, and ultra-durable. They're amazing on your skin and align with my commitment to a healthier home free of toxins, especially at night in the bedroom when your body's supposed to be focusing on detoxing. And it's not just me who's obsessed with cozy earth bedding.

Cozy Earth sheets are made from bamboo fiber, making them eco-friendly, no-pill, and ultra-durable. They're amazing on your skin and align with my commitment to a healthier home free of toxins, especially at night in the bedroom when your body's supposed to be focusing on detoxing. And it's not just me who's obsessed with cozy earth bedding.

Cozy Earth sheets are made from bamboo fiber, making them eco-friendly, no-pill, and ultra-durable. They're amazing on your skin and align with my commitment to a healthier home free of toxins, especially at night in the bedroom when your body's supposed to be focusing on detoxing. And it's not just me who's obsessed with cozy earth bedding.

They've been featured on Oprah's list of favorite things five times in a row. That's how great they are. Right now, Cozy Earth is offering my listeners 40% off site-wide. Just go to CozyEarth.com slash Drew or use the code DrewP, D-H-R-U-P at checkout. That's 40% off with the code D-H-R-U-P at checkout.

They've been featured on Oprah's list of favorite things five times in a row. That's how great they are. Right now, Cozy Earth is offering my listeners 40% off site-wide. Just go to CozyEarth.com slash Drew or use the code DrewP, D-H-R-U-P at checkout. That's 40% off with the code D-H-R-U-P at checkout.

They've been featured on Oprah's list of favorite things five times in a row. That's how great they are. Right now, Cozy Earth is offering my listeners 40% off site-wide. Just go to CozyEarth.com slash Drew or use the code DrewP, D-H-R-U-P at checkout. That's 40% off with the code D-H-R-U-P at checkout.

If you're looking for the perfect Valentine's Day gift or simply want to elevate the love and comfort in your life, Cozy Earth is the way to go. Treat yourself or someone you love to the best night of sleep of your life. Don't wait. This deal is too good to pass up. CozyEarth.com slash Drew for 40% off.

If you're looking for the perfect Valentine's Day gift or simply want to elevate the love and comfort in your life, Cozy Earth is the way to go. Treat yourself or someone you love to the best night of sleep of your life. Don't wait. This deal is too good to pass up. CozyEarth.com slash Drew for 40% off.