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Dr. David Rosmarin

๐Ÿ‘ค Speaker
417 total appearances

Appearances Over Time

Podcast Appearances

The Mel Robbins Podcast
The Secret to Stopping Anxiety & Fear (That Actually Works)

We're just identifying. Just go dig. What's at the root of it? What are you really afraid will happen? If your car was parked on the seventh thing and it starts to roll, whatever it is.

The Mel Robbins Podcast
The Secret to Stopping Anxiety & Fear (That Actually Works)

We're just identifying. Just go dig. What's at the root of it? What are you really afraid will happen? If your car was parked on the seventh thing and it starts to roll, whatever it is.

The Mel Robbins Podcast
The Secret to Stopping Anxiety & Fear (That Actually Works)

We're just identifying. Just go dig. What's at the root of it? What are you really afraid will happen? If your car was parked on the seventh thing and it starts to roll, whatever it is.

The Mel Robbins Podcast
The Secret to Stopping Anxiety & Fear (That Actually Works)

It's usually one thing.

The Mel Robbins Podcast
The Secret to Stopping Anxiety & Fear (That Actually Works)

It's usually one thing.

The Mel Robbins Podcast
The Secret to Stopping Anxiety & Fear (That Actually Works)

It's usually one thing.

The Mel Robbins Podcast
The Secret to Stopping Anxiety & Fear (That Actually Works)

Being alone. People are afraid of being alone, being abandoned. Wow. I know when I've hit that, when I'm asking a patient live, firstly, when they start to tear up and I can feel the emotion in the moment, then I know I'm getting something. And often when they hit the alone elevator, like when we hit that floor on the elevator, then we're getting somewhere.

The Mel Robbins Podcast
The Secret to Stopping Anxiety & Fear (That Actually Works)

Being alone. People are afraid of being alone, being abandoned. Wow. I know when I've hit that, when I'm asking a patient live, firstly, when they start to tear up and I can feel the emotion in the moment, then I know I'm getting something. And often when they hit the alone elevator, like when we hit that floor on the elevator, then we're getting somewhere.

The Mel Robbins Podcast
The Secret to Stopping Anxiety & Fear (That Actually Works)

Being alone. People are afraid of being alone, being abandoned. Wow. I know when I've hit that, when I'm asking a patient live, firstly, when they start to tear up and I can feel the emotion in the moment, then I know I'm getting something. And often when they hit the alone elevator, like when we hit that floor on the elevator, then we're getting somewhere.

The Mel Robbins Podcast
The Secret to Stopping Anxiety & Fear (That Actually Works)

That's the core, usually.

The Mel Robbins Podcast
The Secret to Stopping Anxiety & Fear (That Actually Works)

That's the core, usually.

The Mel Robbins Podcast
The Secret to Stopping Anxiety & Fear (That Actually Works)

That's the core, usually.

The Mel Robbins Podcast
The Secret to Stopping Anxiety & Fear (That Actually Works)

You embrace it and use it to connect to other people. Find ways to build your resilience with it. And then with regards to letting go, I think that's letting go control that you can actually control it. Okay. But you don't let go of that fear. It's going to be there and that's okay.

The Mel Robbins Podcast
The Secret to Stopping Anxiety & Fear (That Actually Works)

You embrace it and use it to connect to other people. Find ways to build your resilience with it. And then with regards to letting go, I think that's letting go control that you can actually control it. Okay. But you don't let go of that fear. It's going to be there and that's okay.

The Mel Robbins Podcast
The Secret to Stopping Anxiety & Fear (That Actually Works)

You embrace it and use it to connect to other people. Find ways to build your resilience with it. And then with regards to letting go, I think that's letting go control that you can actually control it. Okay. But you don't let go of that fear. It's going to be there and that's okay.

The Mel Robbins Podcast
The Secret to Stopping Anxiety & Fear (That Actually Works)

Well, first again, if they're at a 7, 8, or 9, it's probably interfering with their lives in a clinical way, in which case you're probably looking at a professional process. Now this, whether it's the book or whether it's a workshop or whatever it is, people could probably benefit from that as well.

The Mel Robbins Podcast
The Secret to Stopping Anxiety & Fear (That Actually Works)

Well, first again, if they're at a 7, 8, or 9, it's probably interfering with their lives in a clinical way, in which case you're probably looking at a professional process. Now this, whether it's the book or whether it's a workshop or whatever it is, people could probably benefit from that as well.

The Mel Robbins Podcast
The Secret to Stopping Anxiety & Fear (That Actually Works)

Well, first again, if they're at a 7, 8, or 9, it's probably interfering with their lives in a clinical way, in which case you're probably looking at a professional process. Now this, whether it's the book or whether it's a workshop or whatever it is, people could probably benefit from that as well.

The Mel Robbins Podcast
The Secret to Stopping Anxiety & Fear (That Actually Works)

But I wouldn't want someone who's coming in with a 7, 8, or 9 where it's actually clinical, it's interfering with their lives, to just use a self-help approach. I'd probably want them to get some sort of therapy and or meds.

The Mel Robbins Podcast
The Secret to Stopping Anxiety & Fear (That Actually Works)

But I wouldn't want someone who's coming in with a 7, 8, or 9 where it's actually clinical, it's interfering with their lives, to just use a self-help approach. I'd probably want them to get some sort of therapy and or meds.