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Dr. David Sinclair

πŸ‘€ Speaker
2074 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Essentials: The Biology of Slowing & Reversing Aging | Dr. David Sinclair

But there's another interesting thing you brought up, which is that we're finding that the genes that get messed up, that get scratched,

Huberman Lab
Essentials: The Biology of Slowing & Reversing Aging | Dr. David Sinclair

that are leading to aging are those early developmental genes.

Huberman Lab
Essentials: The Biology of Slowing & Reversing Aging | Dr. David Sinclair

They come on late in life and just mess up the system.

Huberman Lab
Essentials: The Biology of Slowing & Reversing Aging | Dr. David Sinclair

And they seem to be particularly susceptible to those scratches.

Huberman Lab
Essentials: The Biology of Slowing & Reversing Aging | Dr. David Sinclair

So what's causing the scratches?

Huberman Lab
Essentials: The Biology of Slowing & Reversing Aging | Dr. David Sinclair

Well, we know of a couple of things in my lab, we figured out.

Huberman Lab
Essentials: The Biology of Slowing & Reversing Aging | Dr. David Sinclair

One is broken chromosomes, DNA damage, particularly cuts to the DNA breaks.

Huberman Lab
Essentials: The Biology of Slowing & Reversing Aging | Dr. David Sinclair

So if you have an X-ray or a cosmic ray, or even if you go out in the sun and you'll get your broken chromosomes,

Huberman Lab
Essentials: The Biology of Slowing & Reversing Aging | Dr. David Sinclair

that accelerates the unwinding of those beautiful DNA loops that I mentioned.

657.7 View full episode β†’
Huberman Lab
Essentials: The Biology of Slowing & Reversing Aging | Dr. David Sinclair

we can actually do this to a mouse.

Huberman Lab
Essentials: The Biology of Slowing & Reversing Aging | Dr. David Sinclair

We can accelerate that process and we get an old mouse, 50% older, and it has this bent spine, kyphosis, it has gray hair, its organs are old.

Huberman Lab
Essentials: The Biology of Slowing & Reversing Aging | Dr. David Sinclair

So we now can control aging in the forward direction.

Huberman Lab
Essentials: The Biology of Slowing & Reversing Aging | Dr. David Sinclair

The other thing that accelerates aging is massive cell damage or stress.

Huberman Lab
Essentials: The Biology of Slowing & Reversing Aging | Dr. David Sinclair

So we pinched nerves and we saw that their aging process was accelerated as well.

Huberman Lab
Essentials: The Biology of Slowing & Reversing Aging | Dr. David Sinclair

Well, yeah, I don't want to scare anybody.

Huberman Lab
Essentials: The Biology of Slowing & Reversing Aging | Dr. David Sinclair

Sure.

Huberman Lab
Essentials: The Biology of Slowing & Reversing Aging | Dr. David Sinclair

There are studies that show that the slower you take to develop, it also is predictive of having a longer, healthier life.

Huberman Lab
Essentials: The Biology of Slowing & Reversing Aging | Dr. David Sinclair

And it may have something to do with growth hormone.

Huberman Lab
Essentials: The Biology of Slowing & Reversing Aging | Dr. David Sinclair

We know that growth hormone is pro-aging.

Huberman Lab
Essentials: The Biology of Slowing & Reversing Aging | Dr. David Sinclair

Anyone who's taking growth hormone for a short amount of time, you'll build up muscle, you feel great.