Dr. Elizabeth Boham

if you are pulling away a food like dairy or, which we did with her, we took her off of dairy. We took away a lot of added sugar. If you're adding in something to treat the dysbiosis, and we also gave her a lot of probiotics too, you got to give it some time for the skin to improve. You might see some improvement in the

inflammatory acne right away but for the skin to really improve it takes like six weeks for the skin to turn over so you want to give it some we always give it some time to say okay how is this how's this improving yeah um and so and and we also we also added in some nutrients that are really important for skin turnover so we know that zinc and vitamin A are

inflammatory acne right away but for the skin to really improve it takes like six weeks for the skin to turn over so you want to give it some we always give it some time to say okay how is this how's this improving yeah um and so and and we also we also added in some nutrients that are really important for skin turnover so we know that zinc and vitamin A are

inflammatory acne right away but for the skin to really improve it takes like six weeks for the skin to turn over so you want to give it some we always give it some time to say okay how is this how's this improving yeah um and so and and we also we also added in some nutrients that are really important for skin turnover so we know that zinc and vitamin A are

are really critical nutrients to help the skin turn over so you don't get so much of that hyperkeratinosis, that elevated levels of the skin not turning over, which can cause more acne to develop.

are really critical nutrients to help the skin turn over so you don't get so much of that hyperkeratinosis, that elevated levels of the skin not turning over, which can cause more acne to develop.

are really critical nutrients to help the skin turn over so you don't get so much of that hyperkeratinosis, that elevated levels of the skin not turning over, which can cause more acne to develop.

Yeah.

Yeah.

Yeah.

Yeah. So we put her on some zinc and vitamin A. Now, the both of those, you know, I just want to caution listeners, if you're not working with the doctor, you know, both of those you can get too much of, and they can cause imbalances in other vitamins. And vitamin A is fat soluble. So you have to, if you're going to use a higher dose. You can't OD on it. Yeah. I use 10,000 I use per day with her.

Yeah. So we put her on some zinc and vitamin A. Now, the both of those, you know, I just want to caution listeners, if you're not working with the doctor, you know, both of those you can get too much of, and they can cause imbalances in other vitamins. And vitamin A is fat soluble. So you have to, if you're going to use a higher dose. You can't OD on it. Yeah. I use 10,000 I use per day with her.

Yeah. So we put her on some zinc and vitamin A. Now, the both of those, you know, I just want to caution listeners, if you're not working with the doctor, you know, both of those you can get too much of, and they can cause imbalances in other vitamins. And vitamin A is fat soluble. So you have to, if you're going to use a higher dose. You can't OD on it. Yeah. I use 10,000 I use per day with her.

A vitamin A. A vitamin A. But you don't want to be on that for a long, long time. No. We did it for three months, and then we started to spread it out. And I was monitoring her levels. And the same thing with zinc. You just have to be a little bit cautious of just taking a lot of this on your own, because it can throw off some of your vitamin levels, or vitamin A can be toxic at high doses.

A vitamin A. A vitamin A. But you don't want to be on that for a long, long time. No. We did it for three months, and then we started to spread it out. And I was monitoring her levels. And the same thing with zinc. You just have to be a little bit cautious of just taking a lot of this on your own, because it can throw off some of your vitamin levels, or vitamin A can be toxic at high doses.

A vitamin A. A vitamin A. But you don't want to be on that for a long, long time. No. We did it for three months, and then we started to spread it out. And I was monitoring her levels. And the same thing with zinc. You just have to be a little bit cautious of just taking a lot of this on your own, because it can throw off some of your vitamin levels, or vitamin A can be toxic at high doses.

It really helped, I mean, the whole comprehensive approach really helped her skin improve. And she was able to stop using both the oral antibiotics and the topical antibiotics. She was able to get off of them. And her skin, that dysbiosis started to rebalance and she wasn't getting all the acne all the time.

It really helped, I mean, the whole comprehensive approach really helped her skin improve. And she was able to stop using both the oral antibiotics and the topical antibiotics. She was able to get off of them. And her skin, that dysbiosis started to rebalance and she wasn't getting all the acne all the time.

It really helped, I mean, the whole comprehensive approach really helped her skin improve. And she was able to stop using both the oral antibiotics and the topical antibiotics. She was able to get off of them. And her skin, that dysbiosis started to rebalance and she wasn't getting all the acne all the time.

Right.