Dr. Elizabeth Poynter

If you're ready for thoughtful guidance and grounded support, this is the place for you.

Listen to Therapy for Black Girls on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

Here are the official five names you chose for Redmond's new snowplow fleet.

Coming in at number five, Betty Whiteout.

In fourth place, The Big Laplowski.

Number three, Snow-B-Gone Kenobi.

Second place, Scoop Dogg.

And your top pick, Control Salt Delete.

I think Jose submitted all of those.

The moments that shape us often begin with a simple question.

What do I want my life to look like now?

I'm Dr. Joy Harden-Bradford.

And on Therapy for Black Girls, we create space for honest conversations about identity, relationships, mental health, and the choices that help us grow.

Each week, we explore the tools and insights that help you move with purpose, whether you're navigating something new or returning to yourself.

If you're ready for thoughtful guidance and grounded support, this is the place for you.

Listen to Therapy for Black Girls on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

I knew something had happened to me in the middle of the night, but I couldn't hold on to what had happened.

Welcome to Decoding Women's Health.

I'm Dr. Elizabeth Poynter, Chair of Women's Health and Gynecology at the Adria Health Institute in New York City.

I'll be talking to top researchers and clinicians and bringing vital information about midlife women's health directly to you.