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Dr. Ellen Langer

๐Ÿ‘ค Speaker
3105 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

And I think all of us, at least in this country- Well, what I'm saying is something a little different, is you're saying how to remember, which I agree with that completely. But I'm saying that when we're testing people, We, whoever the we is, decided what is important to know to see does that student know that, ignoring all the other things that student must know.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

And I think all of us, at least in this country- Well, what I'm saying is something a little different, is you're saying how to remember, which I agree with that completely. But I'm saying that when we're testing people, We, whoever the we is, decided what is important to know to see does that student know that, ignoring all the other things that student must know.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

And I think all of us, at least in this country- Well, what I'm saying is something a little different, is you're saying how to remember, which I agree with that completely. But I'm saying that when we're testing people, We, whoever the we is, decided what is important to know to see does that student know that, ignoring all the other things that student must know.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

You know, I said this before that when I was lecturing in South Africa and they put me up in this very fancy hotel and I had taken a few hours off and I was down by the pool. And, you know, there was this enormous amount of the hotel space, real estate, that was totally unused. The only person who knew that was the lowly cabana boy. who nobody is going to ask what his opinion is.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

You know, I said this before that when I was lecturing in South Africa and they put me up in this very fancy hotel and I had taken a few hours off and I was down by the pool. And, you know, there was this enormous amount of the hotel space, real estate, that was totally unused. The only person who knew that was the lowly cabana boy. who nobody is going to ask what his opinion is.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

You know, I said this before that when I was lecturing in South Africa and they put me up in this very fancy hotel and I had taken a few hours off and I was down by the pool. And, you know, there was this enormous amount of the hotel space, real estate, that was totally unused. The only person who knew that was the lowly cabana boy. who nobody is going to ask what his opinion is.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

You know, everybody has a perspective that can add to the, you know, the larger piece. And by having this idea of there are those of us on top, we really know, you know, people expect, and I'm given this genius award. And, you know, shortly afterwards, every time I say, and you're supposed to be a genius, I never claimed genius.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

You know, everybody has a perspective that can add to the, you know, the larger piece. And by having this idea of there are those of us on top, we really know, you know, people expect, and I'm given this genius award. And, you know, shortly afterwards, every time I say, and you're supposed to be a genius, I never claimed genius.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

You know, everybody has a perspective that can add to the, you know, the larger piece. And by having this idea of there are those of us on top, we really know, you know, people expect, and I'm given this genius award. And, you know, shortly afterwards, every time I say, and you're supposed to be a genius, I never claimed genius.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

Labels hide all the ambiguity. We can use grades. When I give a student an A versus a B, it sounds like they're very different. But imagine, and I've studied this with respect to health,

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

Labels hide all the ambiguity. We can use grades. When I give a student an A versus a B, it sounds like they're very different. But imagine, and I've studied this with respect to health,

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

Labels hide all the ambiguity. We can use grades. When I give a student an A versus a B, it sounds like they're very different. But imagine, and I've studied this with respect to health,

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

that the person who gets an 89, so you go from an 80 to an 89, you get a B, a 90 to 100, you get an A, nobody in their right mind would think there's a real difference between the person who's gotten the 89 and the person who's gotten the 90. But their worlds become very different. You know, all the ambiguity is hidden. We studied this. It's the borderline effect, as we call it.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

that the person who gets an 89, so you go from an 80 to an 89, you get a B, a 90 to 100, you get an A, nobody in their right mind would think there's a real difference between the person who's gotten the 89 and the person who's gotten the 90. But their worlds become very different. You know, all the ambiguity is hidden. We studied this. It's the borderline effect, as we call it.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

that the person who gets an 89, so you go from an 80 to an 89, you get a B, a 90 to 100, you get an A, nobody in their right mind would think there's a real difference between the person who's gotten the 89 and the person who's gotten the 90. But their worlds become very different. You know, all the ambiguity is hidden. We studied this. It's the borderline effect, as we call it.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

So imagine, let's say you and I take an IQ test for argument's sake, that you get a 70, so you're normal. I get a 69, so I'm cognitively deprived. I could have sneezed and read the question wrong. I could have come up with multiple answers that could have been better than the one that got the question and the person who wrote the question and so on. But now we're put into two different categories.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

So imagine, let's say you and I take an IQ test for argument's sake, that you get a 70, so you're normal. I get a 69, so I'm cognitively deprived. I could have sneezed and read the question wrong. I could have come up with multiple answers that could have been better than the one that got the question and the person who wrote the question and so on. But now we're put into two different categories.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

So imagine, let's say you and I take an IQ test for argument's sake, that you get a 70, so you're normal. I get a 69, so I'm cognitively deprived. I could have sneezed and read the question wrong. I could have come up with multiple answers that could have been better than the one that got the question and the person who wrote the question and so on. But now we're put into two different categories.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

And because I'm cognitively deficient, I'm not given the training that I should be given. I no longer think well of myself. And so if you asked me to read certain things, I'd probably opt out and so on. And in a very short time, the difference between us becomes very real. Well, it's the same thing with a medical diagnosis.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

And because I'm cognitively deficient, I'm not given the training that I should be given. I no longer think well of myself. And so if you asked me to read certain things, I'd probably opt out and so on. And in a very short time, the difference between us becomes very real. Well, it's the same thing with a medical diagnosis.