Dr. Ellen Langer
👤 Speaker
2152
total appearances
Appearances Over Time
Podcast Appearances
The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer
People in chronic pain think they're in pain all the time.
The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer
People who are stressed think they're stressed.
The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer
Nobody is anything all the time.
The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer
So we call and say, how is it right now?
The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer
Is it better or worse than before?
The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer
And why?
The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer
The why is the crucial question.
The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer
All right.
The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer
So what happens is now, there are many times it's going to be better.
The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer
So you're going to feel, gee.
The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer
It's not as bad as I thought it was.
The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer
There are moments of relief.
The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer
Why initiates a mindful search.
The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer
Why now is it better than before?
The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer
And by doing this, and the process now gives you some control over the disease.
The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer
So control itself is important to your health.
The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer
Interesting.
The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer
When you're in control, you're looking for ways to be better.
The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer
To improve, yeah.
The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer
Right.