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Dr. Ellen Langer

๐Ÿ‘ค Speaker
3105 total appearances

Appearances Over Time

Podcast Appearances

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

I'm at this horse event.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Remember that I'm a straight-A student, obnoxiously so, right?

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

And this man asked me, can I watch his horse for him because he wants to get his horse a hot dog?

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

But I say yes because I say yes to virtually everything.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

He came back with the hot dog and the horse ate it.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

And that's when I realized that everything I thought I knew could be wrong.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Now, a normal person would be scared about that.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

For me, I was thrilled because that opened up a world of possibilities.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

And then I thought about it.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Now, people don't know a lot about science, but what's very important for people to understand is science only gives us probabilities.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

So if you were to do this experiment with horses, you'd have horses of this kind weighing this amount on this particular day who've been not eaten for this number of hours, given this amount of grain mixed with this amount of meat.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

When you do all of that, most of them don't eat meat.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

It's a mouthful.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

So it's shortened, horses don't eat meat.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

And that's the way we live our lives.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

And the hard part is that everything you mindlessly took in when you were younger is firmly there guiding your behavior when you're older.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

And just think about it.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Do you want your 30-year-old self

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

what you're doing to be dictated by your 15-year-old self or your 30-year-old self to dictate what's coming when you're 40 and 50 and 60.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

And we're oblivious to all of this.