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Dr. Ellen Langer

πŸ‘€ Speaker
3330 total appearances

Appearances Over Time

Podcast Appearances

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

We'd go and have, she would have a hot fudge sundae or a banana split.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Now, I was always on a diet, so I never had it.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Nevertheless, while she was eating, I was eating it with her in my mind.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

And I swear to you, Mel.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

that when she was finished, I was full.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

These things together suggest in each case that here I'm thinking that I'm eating, but I'm not eating, and my body is feeling satisfied.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

I think I'm eating this pancreas, and it's chicken, which I love, and then I get sick.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Or my mother, however she did it, where the pancreatic cancer goes away.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

You know, it wasn't based on anything the medical world could explain.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

So what else is left?

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Yes, your mind, people have no idea, I think, in general about what we're capable of.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

The power is enormous.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

And so the way I encapsulate this to make clear it's our physical well-being as well as our emotional, mental way of being is to question what people mindlessly accept without knowing they're accepting it, which is mind-body dualism.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Nobody knows what it means, but everybody acts.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

That's why you're here.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Exactly.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Everybody acts as if this is true.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

You have a mind and you have a body, as if these are separate.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

All right.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

And so if they're separate, you run into the problem of how do they speak to each other?