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Dr. Ellen Langer

πŸ‘€ Speaker
3330 total appearances

Appearances Over Time

Podcast Appearances

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Now, everybody knows that the mind is affecting the body in some way.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Right.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Yeah, but you see somebody vomiting, and all of a sudden you feel like you're going to regurgitate, and there's no reason except that person has stimulated this.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

So you're walking down the street in the fall, a leaf blows in your face, and all of a sudden you're startled.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Your blood pressure and pulse increase until you say, oh, it was just a leaf.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Right.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

So we have lots of experiences like this.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

But way back when, the medical world believed that psychology was independent of health.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

And I'm sure doctors in the past still wanted you to be happy.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

But I think that they believed it was totally separate from the disease process.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

In the medical model, the belief was to get a disease, you have to have the introduction of an antigen.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Now, people, and I think that I might have had some...

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

part in bringing it about, although people still get it wrong when they talk now about the mind-body connection.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

What do they get wrong?

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

That's better than we have two separate things.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Now they're connected.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Well, the reason it's wrong, how are they connected?

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

How do you get from this fuzzy thing called a thought to something material called a body?

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

And you can't explain it.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

I say, wait, these are just words.