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Dr. Ellen Langer

๐Ÿ‘ค Speaker
3105 total appearances

Appearances Over Time

Podcast Appearances

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Next time you're with your best friend, your spouse, notice three new things about them.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

And you just keep noticing new things about the things you thought you knew.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

And at some point, you come to see, hey, I didn't know it as well as I thought I did.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

And then your attention naturally goes to it.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

So the idea was if we can take the mind and put the mind in a younger place, you know, and take our measurements from our bodies,

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

will we get any effect?

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

So what we did was we retrofitted a retreat to 20 years earlier, and we had elderly men live there as if they were the younger souls.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Now, it's interesting because they're around 80, but that was when

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Not when 80 is now the new 60.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Yes.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

They were really old.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

In fact, you know, when they would show up to see if they could be in the study, and, you know, I'm here and they're coming in and they're walking, and I say, why am I doing this?

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Because I didn't know if they were going to be able to live through the day.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

No, and so I set them up at this retreat where I'm in charge of everything in their lives.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

I mean, if I realized then what I was taking on, but I'm glad that I did it because the results were very exciting.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

So basically, we have old men living in this place, not Hollywood, because I couldn't afford it, but as well as we could make it seem as if it was 20 years earlier.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Yeah, yeah.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

And so they would be speaking about the Cuban Missile Crisis and other events of the past as if it was just happening, right?

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

And they'd be watching television shows and movies from the past as if,

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

They had just been produced.