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Dr. Ellen Langer

πŸ‘€ Speaker
3330 total appearances

Appearances Over Time

Podcast Appearances

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

We're taught by our parents, by schools, everything you read are giving us these absolutes, these rules, as if we know that this thing is true right now is going to be true forever.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Everything is always changing.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Everything looks different from different perspectives.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

So we can't know.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Now, this came to mind to me years ago, but it's really, for me, it was a very important incident.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

I'm at this horse event.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Remember that I'm a straight-A student, obnoxiously so, right?

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

And this man asked me, can I watch his horse for him because he wants to get his horse a hot dog?

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

But I say yes because I say yes to virtually everything.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

He came back with the hot dog and the horse ate it.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

And that's when I realized that everything I thought I knew could be wrong.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Now, a normal person would be scared about that.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

For me, I was thrilled because that opened up a world of possibilities.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

And then I thought about it.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Now, people don't know a lot about science, but what's very important for people to understand is science only gives us probabilities.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

So if you were to do this experiment with horses, you'd have horses of this kind weighing this amount on this particular day who've been not eaten for this number of hours, given this amount of grain mixed with this amount of meat.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

When you do all of that, most of them don't eat meat.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

It's a mouthful.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

So it's shortened, horses don't eat meat.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

And that's the way we live our lives.