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Dr. Ellen Langer

๐Ÿ‘ค Speaker
3105 total appearances

Appearances Over Time

Podcast Appearances

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

So as well as we could, we took them back in time.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

In a period less than a week, what we found was their vision improved, their hearing improved, their memory, their strength, and they looked noticeably younger.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

What?

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

All without any medical intervention.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

So it was very exciting.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Now, this is a famous study, Mel, and as I'm fond of saying, isn't it obnoxious for me to call my own study famous?

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

No, because if you turn on The Simpsons Go to Havana, they talk about the study.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

So that study has been out there for a while now.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

What it tells me is that our thoughts are preventing all sorts of very positive behaviors.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

You know, what happens is, so you go to the doctor and you take the Snelling eye chart.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

A who?

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

It doesn't matter.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

You look at the eye chart.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Yes, okay.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Now, a normal person...

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Just answers what letter is.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

For me, I say, wait a second.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

This thing is rigged.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

As you go down, they're creating the expectation for me that soon I'm not going to be able to see.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

I said, what would happen if we reverse the eye chart where now the letters get larger and larger, thereby changing my expectation to soon I'll be able to see.