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Dr. Ellen Langer

πŸ‘€ Speaker
2152 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

And then a colleague had a conversation with – and I was flattered by this, but I think it wasn't meant to be flattering because they were worried what my reaction was, was that I'm from a different time. And so that plays differently if you're aware, right? So when I started painting, I was breaking the rules to some people's minds. But no, I didn't know the rule.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

And then a colleague had a conversation with – and I was flattered by this, but I think it wasn't meant to be flattering because they were worried what my reaction was, was that I'm from a different time. And so that plays differently if you're aware, right? So when I started painting, I was breaking the rules to some people's minds. But no, I didn't know the rule.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

And so I was just doing what felt natural.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

And so I was just doing what felt natural.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

And so I was just doing what felt natural.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

So one of the earlier titles of The Mindful Body was Who Says So? And realizing that everything that is was at one point a decision made by people with different motives, different histories, different needs. And when you put people, as I say, back in the equation, everything becomes mutable. Everything.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

So one of the earlier titles of The Mindful Body was Who Says So? And realizing that everything that is was at one point a decision made by people with different motives, different histories, different needs. And when you put people, as I say, back in the equation, everything becomes mutable. Everything.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

So one of the earlier titles of The Mindful Body was Who Says So? And realizing that everything that is was at one point a decision made by people with different motives, different histories, different needs. And when you put people, as I say, back in the equation, everything becomes mutable. Everything.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

And so here's where I am different from many other people, better or worse, I think in this case for better, that everything can be changed. You tell me you meet this woman and she's too heavy, weight can be lost, hair can be grown. Everything can be changed. So I give a talk when I was very young and I'm here on the stage and the audience is all the way back here.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

And so here's where I am different from many other people, better or worse, I think in this case for better, that everything can be changed. You tell me you meet this woman and she's too heavy, weight can be lost, hair can be grown. Everything can be changed. So I give a talk when I was very young and I'm here on the stage and the audience is all the way back here.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

And so here's where I am different from many other people, better or worse, I think in this case for better, that everything can be changed. You tell me you meet this woman and she's too heavy, weight can be lost, hair can be grown. Everything can be changed. So I give a talk when I was very young and I'm here on the stage and the audience is all the way back here.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

And I knew that was going to make me nervous. So what I did was move all the chairs to be closer to me. Now, if you said to anybody, can you move the chairs? Everybody would say, of course. But mindlessly, it doesn't occur to you. It doesn't occur to you that what is doesn't have to be as it is. And the older I get, theβ€” the more malleable everything seems to be.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

And I knew that was going to make me nervous. So what I did was move all the chairs to be closer to me. Now, if you said to anybody, can you move the chairs? Everybody would say, of course. But mindlessly, it doesn't occur to you. It doesn't occur to you that what is doesn't have to be as it is. And the older I get, theβ€” the more malleable everything seems to be.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

And I knew that was going to make me nervous. So what I did was move all the chairs to be closer to me. Now, if you said to anybody, can you move the chairs? Everybody would say, of course. But mindlessly, it doesn't occur to you. It doesn't occur to you that what is doesn't have to be as it is. And the older I get, theβ€” the more malleable everything seems to be.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

Even a thing, you know, to go back, I don't know why this comes to mind, but it does. If an insurance company is making a decision about what drugs to insure, Now, who said that this disorder is better or more worthy than that disorder? I say, so these are people making this decision.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

Even a thing, you know, to go back, I don't know why this comes to mind, but it does. If an insurance company is making a decision about what drugs to insure, Now, who said that this disorder is better or more worthy than that disorder? I say, so these are people making this decision.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

Even a thing, you know, to go back, I don't know why this comes to mind, but it does. If an insurance company is making a decision about what drugs to insure, Now, who said that this disorder is better or more worthy than that disorder? I say, so these are people making this decision.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

So imagine that you have a group of nuns, they're the committee making the decision, versus a group of lusty 50-year-old men. And they're deciding whether people should be reimbursed for Viagra, for example. And that's what it's all about, you know, that when you recognize that whatever is could be different as meetings. And I deal with this when I give lectures.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

So imagine that you have a group of nuns, they're the committee making the decision, versus a group of lusty 50-year-old men. And they're deciding whether people should be reimbursed for Viagra, for example. And that's what it's all about, you know, that when you recognize that whatever is could be different as meetings. And I deal with this when I give lectures.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

So imagine that you have a group of nuns, they're the committee making the decision, versus a group of lusty 50-year-old men. And they're deciding whether people should be reimbursed for Viagra, for example. And that's what it's all about, you know, that when you recognize that whatever is could be different as meetings. And I deal with this when I give lectures.