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Dr. Ellen Langer

πŸ‘€ Speaker
3330 total appearances

Appearances Over Time

Podcast Appearances

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Just take care of the moment.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

And then the next moment and before you know it, you've had a life lived well.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

When we're mindless, we just think we know.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

And so we're oblivious to all the ways things could be different from what we know.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

So if you're playing a sport and you're taught, this is the way you hold the tennis racket.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

For many people, they think that is the way, but who decided?

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

When I give lectures, sometimes I'll ask, is there a tall man in the audience?

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

For reasons I don't understand, Mel, there always is.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

A six foot five guy.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

I ask him to come to the stage.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

So here I am at 5'3".

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Here he is at 6'5".

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

We look ridiculous together, right?

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

I ask him to put his hand up.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

He puts his hand up.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

His hand is three inches longer than mine.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Then I just raise the question, should we do anything similar, anything the same way, anything physical the same way?

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

And I don't think so.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Now is the important point, especially for your female listeners.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

If he created the rules for how to do this, the more different I am from him, the more important it is for me not to do it exactly that way, for me to change it ever so slightly so that it more meets my own needs, physical being, and so on.