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Dr. Ellen Langer

๐Ÿ‘ค Speaker
3105 total appearances

Appearances Over Time

Podcast Appearances

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Remember, as I said before, science only gives us probabilities.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

So when I have this medicine that I've given to hundreds of people to test the efficacy of the medicine, it's not the case that it works for every single person there.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Is that I won.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

And it doesn't matter.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

You know, that's what people have to understand.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

You engage in it in order to hopefully bring about some event.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

But if you're doing it mindfully, you're enjoying the journey anyway.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Well, in mind-body unity, the most recent that my graduate student Peter and Uncle and I recently did.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

So we inflict a wound, not a big wound.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

because we're not sadists, and the higher-ups wouldn't let us do it anyway.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

We were.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Okay, but we inflict a minor wound, and individually, the person, the wounded person, is in front of a clock, and unbeknownst to them, the clock is rigged, and it's going twice as fast as real time, half as fast as real time, or real time.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

And the question we're asking is, does that wound heal based on clock time, perceived time, or real time?

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

And the answer is perceived time.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

You know, I mean, just think about it.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Yeah, that they'll heal more quickly.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Yeah, well, just think about it, that when, you know, you ask a doctor, say you break your arm, and you ask the doctor, how long is it going to take to heal?

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

I don't know how long this takes, but let's make it up.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Four weeks, five weeks, six weeks, I don't know.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Which one do you want?