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Dr. Ellen Langer

๐Ÿ‘ค Speaker
3105 total appearances

Appearances Over Time

Podcast Appearances

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Let's take the average.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Okay, you want six?

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Okay, we'll take five because I'm in charge now.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Okay, so the doctor tells you it's going to take five weeks to heal.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

You can't possibly believe

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

that everybody who's broken their arm is going to take five weeks to heal.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

You know, if somebody is an Olympic athlete and somebody else is a couch potato, it doesn't feel like they're both going to, you know.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

So what is determining who heals more quickly?

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

There's always some give.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

And what we do is we align ourselves with this absolute, and then it becomes a self-fulfilling prophecy.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

We did so many of these mind-body studies, a study on diabetes.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

We take people who have type 2 diabetes.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

We give them a host of tests.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

We're now going to have them sit in front of a computer, and we're asking them to play computer games.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

This will all be clear in a moment.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

And there's a clock next to it.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

I'm big on clocks.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

A clock next to the computer.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

And we tell them, we want you to change the game you're playing every 15 minutes or so.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

So they have to look at that clock.