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Dr. Ellen Langer

๐Ÿ‘ค Speaker
3105 total appearances

Appearances Over Time

Podcast Appearances

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

The clock is rigged.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

So for a third of them, the clock is going twice as fast as real time.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

For a third, they're going half as fast.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

And for a third, it's real time.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Then we assess their blood sugar level.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Blood sugar level follows perceived amount of time, not real time, whatever that is, because the mind and body are a single unit.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

That's amazing.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Let me tell you a story about something that happened recently that people are going to get crazed with this, but that's part of the reason I'm telling it.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Okay, so my partner and I are leaving Mexico.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

We have this giant armoire.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

She steps on the shelf of the giant armoire because she wants to see if there's anything that she put on top of it to hide.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Okay.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

The armoire now forces her to the floor, knocks her head onto the concrete floor.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Okay.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

She's trapped by this armoire that weighs twice what I weigh.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

If I hadn't been there, she would have bled to death.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Okay, so it's imperative.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

I have to lift this thing that weighs twice what I weigh.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

And I'm able to lift it enough for her to get out from under.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Now, when I tell this story, that it's not yay me, that people say, oh, it's the adrenaline.