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Dr. Ellen Langer

๐Ÿ‘ค Speaker
3105 total appearances

Appearances Over Time

Podcast Appearances

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

So what people don't understand that things either happen once in a while, so who cares?

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Or they happen all the time where you can adjust to it.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

So if my hair curled, all I had to realize was the people who see me every day know typically my hair isn't that curly.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

And if you see somebody just once, who cares?

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

That's why I did it.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Exactly.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

And then the second, right.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

That people who just have, let's say, a heart attack and live through it.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Or when you're given a diagnosis for one of these dread diseases.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

I said to you before that people are sealed in unlived lives.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Sometimes that diagnosis breaks the seal.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

And all of a sudden, oh my God, I'm not going to live forever.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

I'm not going to be bothered by the trivia that has typically consumed me.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Right.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

And now you have a chance to be who you want to be now, not to be who you thought you should be 20 years ago.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

But empty nest is the same experience, postpartum blues, empty nest.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

It's all the same, which is you become totally engaged in something, and then it's finished, and now, oh, my God, you feel lost.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

And people don't realize transitions, by their very nature, are difficult.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

Transitions mean you're not where you were, you're not where you're going to be.

The Mel Robbins Podcast
#1 Harvard Psychologist: Use Your Mind to Heal Your Body

And so you allow yourself, you know, when you're with the kids, you're not with all your friends.