Dr. Elroy Vojdani

So I generally counsel six weeks. You want a half-life of those antibodies to kind of come down a significant amount so the immune system can chill out.

When Food Bites Back.

When Food Bites Back.

When Food Bites Back.

For the practitioners out there, there is a textbook that my dad and I also wrote called Food Associated Autoimmunities. So both of them.

For the practitioners out there, there is a textbook that my dad and I also wrote called Food Associated Autoimmunities. So both of them.

For the practitioners out there, there is a textbook that my dad and I also wrote called Food Associated Autoimmunities. So both of them.

The quickest things that will resolve are brain fog, insomnia, and joint pain. Those are like the three things that if they're going to happen, they happen right away. Wow.

The quickest things that will resolve are brain fog, insomnia, and joint pain. Those are like the three things that if they're going to happen, they happen right away. Wow.

The quickest things that will resolve are brain fog, insomnia, and joint pain. Those are like the three things that if they're going to happen, they happen right away. Wow.

You know, you're testing your commitment to something. You know, some people might have some hesitancy to do that, but it's a good challenge for everybody. No question.

You know, you're testing your commitment to something. You know, some people might have some hesitancy to do that, but it's a good challenge for everybody. No question.

You know, you're testing your commitment to something. You know, some people might have some hesitancy to do that, but it's a good challenge for everybody. No question.

So then you want to repair, right? And repair means two things. You want to repair that intestinal lining that's been damaged for all those months or years before you started doing that. Time will take care of some of that, but there are things that you could take to try to accelerate that process. And you also want to repair those pissed off Treg cells.

So then you want to repair, right? And repair means two things. You want to repair that intestinal lining that's been damaged for all those months or years before you started doing that. Time will take care of some of that, but there are things that you could take to try to accelerate that process. And you also want to repair those pissed off Treg cells.

So then you want to repair, right? And repair means two things. You want to repair that intestinal lining that's been damaged for all those months or years before you started doing that. Time will take care of some of that, but there are things that you could take to try to accelerate that process. And you also want to repair those pissed off Treg cells.

The immune system sometimes could use like an external hug to try to convince it to come down back to its normal balance. So if you're gonna do like an intestinal repair, let's say you're doing it with food. The intestinal barrier loves specific amino acids, it loves growth factors, and it loves probiotics.

The immune system sometimes could use like an external hug to try to convince it to come down back to its normal balance. So if you're gonna do like an intestinal repair, let's say you're doing it with food. The intestinal barrier loves specific amino acids, it loves growth factors, and it loves probiotics.

The immune system sometimes could use like an external hug to try to convince it to come down back to its normal balance. So if you're gonna do like an intestinal repair, let's say you're doing it with food. The intestinal barrier loves specific amino acids, it loves growth factors, and it loves probiotics.

So consuming collagen better, consuming bone broth, making sure that you're intaking a really decent amount of live probiotics in your food, sauerkraut, kimchi, kefir, whatever it is that you decide that you wanna do.