Dr. Emily Morse

Like I was feeling really embodied, but actually I've been holding the scrudge against my partner and I haven't been a great collaborator. So really, it's more like I don't think you ever get to 100% on all five in every day of your life, just like health, like you have some weeks you work out more, but you haven't been hydrated enough.

Like I was feeling really embodied, but actually I've been holding the scrudge against my partner and I haven't been a great collaborator. So really, it's more like I don't think you ever get to 100% on all five in every day of your life, just like health, like you have some weeks you work out more, but you haven't been hydrated enough.

So that's the thing about the pillars is just a way to look at them. So you can kind of navigate yourself through whatever your sexual challenges are in your goals.

So that's the thing about the pillars is just a way to look at them. So you can kind of navigate yourself through whatever your sexual challenges are in your goals.

So that's the thing about the pillars is just a way to look at them. So you can kind of navigate yourself through whatever your sexual challenges are in your goals.

Oh, yeah. I mean, I think that sex can be so healing for so many people. When you think about it, it's a release. It's connection. It's intimacy. It's touch. It's learning to feel safe in your body with a trusted partner or partners. And so there is so much release that can happen when you actually feel safe and you're able to advocate for yourself, ask for what you want, really, like,

Oh, yeah. I mean, I think that sex can be so healing for so many people. When you think about it, it's a release. It's connection. It's intimacy. It's touch. It's learning to feel safe in your body with a trusted partner or partners. And so there is so much release that can happen when you actually feel safe and you're able to advocate for yourself, ask for what you want, really, like,

Oh, yeah. I mean, I think that sex can be so healing for so many people. When you think about it, it's a release. It's connection. It's intimacy. It's touch. It's learning to feel safe in your body with a trusted partner or partners. And so there is so much release that can happen when you actually feel safe and you're able to advocate for yourself, ask for what you want, really, like,

be present with your pleasure. And that's when the amazing release happens because so much of that's holding us back from pleasure. Like we, you actually can't fully access pleasure if you're living in an activated trauma state, or if your nervous system is highly dysregulated, it really, they just, they don't, you know, they cancel each other out. It can't coexist.

be present with your pleasure. And that's when the amazing release happens because so much of that's holding us back from pleasure. Like we, you actually can't fully access pleasure if you're living in an activated trauma state, or if your nervous system is highly dysregulated, it really, they just, they don't, you know, they cancel each other out. It can't coexist.

be present with your pleasure. And that's when the amazing release happens because so much of that's holding us back from pleasure. Like we, you actually can't fully access pleasure if you're living in an activated trauma state, or if your nervous system is highly dysregulated, it really, they just, they don't, you know, they cancel each other out. It can't coexist.

And so healing when you're with someone or even with yourself, I mean, I've done so much healing on my own through my own like solo sex practices.

And so healing when you're with someone or even with yourself, I mean, I've done so much healing on my own through my own like solo sex practices.

And so healing when you're with someone or even with yourself, I mean, I've done so much healing on my own through my own like solo sex practices.

When I was first like starting out, I realized like I had a lot of these things that I talk about and just through my own power of touch and having sensual touch without the goal of orgasm, but the goal of exploration was so healing and, you know, things come up and, you know, memories and, you know, it's so great to work through it with a coach or a practitioner or a trauma therapist.

When I was first like starting out, I realized like I had a lot of these things that I talk about and just through my own power of touch and having sensual touch without the goal of orgasm, but the goal of exploration was so healing and, you know, things come up and, you know, memories and, you know, it's so great to work through it with a coach or a practitioner or a trauma therapist.

When I was first like starting out, I realized like I had a lot of these things that I talk about and just through my own power of touch and having sensual touch without the goal of orgasm, but the goal of exploration was so healing and, you know, things come up and, you know, memories and, you know, it's so great to work through it with a coach or a practitioner or a trauma therapist.

But when we do that work, sex can be incredibly, incredibly healing and it's accessible for everybody. Even people who have had sexual trauma, you know, people who have had sexual trauma, sometimes they think like sex is just, isn't accessible for them. But even, you know, sometimes they've even

But when we do that work, sex can be incredibly, incredibly healing and it's accessible for everybody. Even people who have had sexual trauma, you know, people who have had sexual trauma, sometimes they think like sex is just, isn't accessible for them. But even, you know, sometimes they've even

But when we do that work, sex can be incredibly, incredibly healing and it's accessible for everybody. Even people who have had sexual trauma, you know, people who have had sexual trauma, sometimes they think like sex is just, isn't accessible for them. But even, you know, sometimes they've even