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Dr. Gabor Maté

👤 Speaker
1456 total appearances

Appearances Over Time

Podcast Appearances

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

And we're essentially born for love.

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

It's a developmental need.

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

And love isn't just how do people feel about us, it's do they see us?

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

And if they can't see us for who we are because of their own limitations, and a lot of parents have trouble doing that, I certainly did, then the child wants to be seen in a positive way by the parent.

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

And then they'll change themselves, hide parts of themselves, exaggerate other parts of themselves,

152.4 View full episode →
On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

basically create an image that they want the other person to see because they can't see the real person.

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

So really it comes from our earliest relationships where we were not seen for who we are.

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

Had we been seen for who we are, we would just accept ourselves and not be so concerned with other people seeing us.

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

So it goes back to our earliest days in homes where the parents actually loved the child.

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

We're not blaming the parent here.

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

We're saying that

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

the parents own limitations prevent them from seeing their child for exactly who they are, then the child will mold themselves into whoever the parents wants them to be.

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

Yeah.

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

Well, that's the key question.

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

Somewhere I heard you say that people love you, but they may not love you the way you want them to love you.

215.6 View full episode →
On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

And we actually have trouble

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

loving people the way they need to be loved.

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

We think that love is the feeling that we have for them.

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

And that's certainly true.

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

But it's much more than that.