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Dr. Gabor Maté

👤 Speaker
1456 total appearances

Appearances Over Time

Podcast Appearances

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

I hope that answers your question.

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

What I heard you say is that you feel that you're too young, and you have a fear that other people will judge you as too immature, as just not ready to make a contribution.

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

That's what I heard you say.

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

Now, I can think of lots of people at age 22 who were recognized geniuses by the time they were 22.

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

Mozart was one of them.

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

composing stuff when he was 11 years old.

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

You know, so that age has got nothing to do with it.

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

That's the first point.

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

Second point is when you say, I feel I'm too young, that's not a feeling.

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

Feelings are, I'm tired, I'm hungry, I'm sad, I'm angry.

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

Those are feelings.

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

I'm too young is not a feeling.

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

It's a belief.

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

Okay, can you see the distinction?

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

Okay.

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

If a friend of yours, like at age 22, I was at university and I was writing columns for the student newspaper, would you have come to me and say, Gabor, you're just 22, you're too young to write anything?

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

Would you have said that to me?

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

How come you wouldn't have said that?

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

Wait, wait, wait, wait, wait.

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

I'm just asking a simple question.