Dr. Gabor Maté
👤 SpeakerAppearances Over Time
Podcast Appearances
And
Now, what could I do as a one-year-old?
I could do two things.
Or as an infant going through all that.
First of all, how do I deal with all that stress?
I tune out.
I tune out.
I become absent-minded as an adaptive mechanism.
A coping mechanism.
Exactly.
55 years later, I'm diagnosed with ADHD, which is characterized by tuning out.
Is it a disease?
The heck it's a disease.
It started as a coping mechanism.
I'm also diagnosed with depression.
Why?
Because in that environment, I had to push my feelings down in order not to burden my mother, who was already burdened enough.
Create more peace and more, yeah.
So I took that on, so I pushed on my feelings.
I depressed my feelings.