Dr. Gabrielle Lyon

Which is probably the easiest one, right? It's what does the individual want?

Which is probably the easiest one, right? It's what does the individual want?

When you had said, based on the best available evidence... If someone is wanting to have an evidence-based practice or for themselves, how much evidence is required to say, okay, because I think that when you look at the Mediterranean diet, you had mentioned, was it 40 or was it seven? There was somewhere. How many studies were evaluated?

When you had said, based on the best available evidence... If someone is wanting to have an evidence-based practice or for themselves, how much evidence is required to say, okay, because I think that when you look at the Mediterranean diet, you had mentioned, was it 40 or was it seven? There was somewhere. How many studies were evaluated?

Okay.

Okay.

Amazing. In my mind, I'm thinking, okay, well, that's only seven, but perhaps two would be enough. When can we say there's enough data to have an evidence-based practice?

Amazing. In my mind, I'm thinking, okay, well, that's only seven, but perhaps two would be enough. When can we say there's enough data to have an evidence-based practice?

Is there, do you think that there is, and this is just a personal question in the way that, do you think that there's risk if we are not doing evidence-based practices? Meaning, you know, I don't know. Do you, because you spent your life studying this, really bringing this process forward, right?

Is there, do you think that there is, and this is just a personal question in the way that, do you think that there's risk if we are not doing evidence-based practices? Meaning, you know, I don't know. Do you, because you spent your life studying this, really bringing this process forward, right?

Was this vitamin E, one of those?

Was this vitamin E, one of those?

And that makes me think of two things. Number one, the health outcomes that matter. Nutrition, medicine is so dynamic, so complex. For example, the outcome of mortality is important to some people. For me, I might not want to lose my hair. So I might need, right?

And that makes me think of two things. Number one, the health outcomes that matter. Nutrition, medicine is so dynamic, so complex. For example, the outcome of mortality is important to some people. For me, I might not want to lose my hair. So I might need, right?

So I might need, you know, my mind, okay, well, how do I make sure that my vitamin mineral status is optimized to make sure I have enough copper and biotin or any of these various nutrients?

So I might need, you know, my mind, okay, well, how do I make sure that my vitamin mineral status is optimized to make sure I have enough copper and biotin or any of these various nutrients?

That's a very good point. Do you think that that is a challenge for providers? And I don't want to say just clinicians because it's not. It's really everybody. It's our health. Are nutritional type studies challenging to do?

That's a very good point. Do you think that that is a challenge for providers? And I don't want to say just clinicians because it's not. It's really everybody. It's our health. Are nutritional type studies challenging to do?

Do you think that if you could wave a magic wand – I'm sure that we have some up in my kids' rooms. We have all sorts of magic wands and things of that nature. For an understanding perspective for the listener, what do you think would be critical for them to, I would say, understand about this landscape of evidence-based practices and thinking about it where you could say, okay –

Do you think that if you could wave a magic wand – I'm sure that we have some up in my kids' rooms. We have all sorts of magic wands and things of that nature. For an understanding perspective for the listener, what do you think would be critical for them to, I would say, understand about this landscape of evidence-based practices and thinking about it where you could say, okay –