Dr. Gabrielle Lyon

I'm going to correct your way of thinking and interpreting this. There you go. I've just now anointed you. Like, so some tips for... Or the biggest misconception, the biggest challenge of, you know, again, we throw these terms around all the time, evidence-based practices, evidence-informed, but is it really evidence-based?

I'm going to correct your way of thinking and interpreting this. There you go. I've just now anointed you. Like, so some tips for... Or the biggest misconception, the biggest challenge of, you know, again, we throw these terms around all the time, evidence-based practices, evidence-informed, but is it really evidence-based?

Is there, you know, you have highlighted with your work, which has been absolutely tremendous, you've published almost, I don't know, 200 peer-reviewed papers on really at the forefront of nutritional sciences in various aspects, tackling all kinds of questions, because I think your passion has been asking a question and then examining the evidence of the things that we think that we know, right?

Is there, you know, you have highlighted with your work, which has been absolutely tremendous, you've published almost, I don't know, 200 peer-reviewed papers on really at the forefront of nutritional sciences in various aspects, tackling all kinds of questions, because I think your passion has been asking a question and then examining the evidence of the things that we think that we know, right?

And you had mentioned the quality of evidence. How many categories is high, moderate, and low? Is there a gray in between?

And you had mentioned the quality of evidence. How many categories is high, moderate, and low? Is there a gray in between?

And what are those things?

And what are those things?

You may have seen my family and I using red lights and infrared heating mats. Well, lately I have been using Bond Charge's small handheld device on the way to the gym because I'm out the door while it is still dark. And for me, I definitely need more than just caffeine to get me up and going in the morning.

You may have seen my family and I using red lights and infrared heating mats. Well, lately I have been using Bond Charge's small handheld device on the way to the gym because I'm out the door while it is still dark. And for me, I definitely need more than just caffeine to get me up and going in the morning.

With using the small handheld device, it gives me personally a noticeable boost of energy before the gym. Bond Charge is a holistic wellness brand with a huge range of products to optimize your life in every way. It's founded on science and inspired by nature.

With using the small handheld device, it gives me personally a noticeable boost of energy before the gym. Bond Charge is a holistic wellness brand with a huge range of products to optimize your life in every way. It's founded on science and inspired by nature.

What I love about Bond Charge is the products allow us to balance our highly industrialized lifestyle, which creates all kinds of dysfunction from being under bright, unnatural lights to being inside all day. It is critical for overall health, and these products offer solutions. Besides, it's super easy to add in the red light panel, travel lights, clip on your computer, or the red light lamp.

What I love about Bond Charge is the products allow us to balance our highly industrialized lifestyle, which creates all kinds of dysfunction from being under bright, unnatural lights to being inside all day. It is critical for overall health, and these products offer solutions. Besides, it's super easy to add in the red light panel, travel lights, clip on your computer, or the red light lamp.

I use the lamps as soon as it gets dark outside and the larger panels 10 to 20 minutes each day, both near and red light. Bond Charge has the lowest EMF on the market, and the quality, well, it's incredible. 12 months warranty on all red light therapy devices. Go to boncharge.com slash drlion and use the code drlion to save 15%.

I use the lamps as soon as it gets dark outside and the larger panels 10 to 20 minutes each day, both near and red light. Bond Charge has the lowest EMF on the market, and the quality, well, it's incredible. 12 months warranty on all red light therapy devices. Go to boncharge.com slash drlion and use the code drlion to save 15%.

That's B-O-N-C-H-A-R-G-E dot com slash drlion and use the coupon code drlion. That's D-R-L-Y-O-N to save 15%.

That's B-O-N-C-H-A-R-G-E dot com slash drlion and use the coupon code drlion. That's D-R-L-Y-O-N to save 15%.

But doesn't it take away?

But doesn't it take away?