Dr. Gabrielle Lyon

The protein has increased by 50% to 100% from 0.8 grams per kg, now to 1.2, up to 1.6 grams per kg.

Are you aware of any data that would suggest that the 0.8 number is more valuable for human health than, say, the higher number of protein?

It's really important because, again, this landscape, while amazing because of the velocity at which information spreads, is extraordinary.

On the same hand, if someone has a large following with a lot of opinion, it can sway the population and also sway people's perspective as opposed to being a bit more objective in, say, the data.

Is that what was happening before?

I know many of you fast forward through these ads.

I don't blame you.

But here's why I want you to listen is because that is how we make free content for you is that we support these small businesses like one of the sponsors, Manicura Honey.

And whether it's man flu season or the season of sore throats and viruses, I'm all about remedies provided by nature and products that have a dual action.

This episode is brought to you by Manicora and thank you for being one of those dual action products.

It has a special antibacterial compound called MGO, which comes from the nectar of the tea tree.

Manicora is third party tested for every single harvest for this compound MGO and makes these results available.

For my family, we use this incredible honey in our tea or sore throats and its medicinal properties.

We also use it anytime we need a sweetener.

I kind of feel like I'm gaming the system.

My kids love the creamy flavor and I'm giving them something packed with antioxidants.

I personally use a little packet before I speak on stage or podcast because it coats my throat.

The bees collect the nectar from the Manicora tea tree in New Zealand.

The nectar is packed with these bioactive,

ingredients and honey that is produced from these trees have three times more antioxidants and prebiotics than your average honey.