Dr. Gabrielle Lyon
👤 SpeakerAppearances Over Time
Podcast Appearances
And just lastly, sunlight.
You prescribe sunlight just as I do.
It is one of the big environmental misses that we're having from my perspective.
We have a disconnect between our internal health environment and our outternal health environment.
You know, when I was in the hospital working these 24-hour shifts, you don't get a lot of sunlight and it affects, you know, the body is supposed to be exposed.
The eyes are supposed to be exposed.
I definitely recommend getting outside first thing in the morning.
What?
Can I order it?
I'm going to order it right now.
You will love it.
In fact, I think you might even be quoted in it.
What?
Okay, I'm ordering it right now.
The number one Sunday Times, New York bestseller.
I'm ordering it right now.
Let's keep it on that list.
Hey, people don't understand that to really support authors, you have to get their book.
And I am all about supporting the team.
Order.