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Dr. Gary Steinberg

๐Ÿ‘ค Speaker
686 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

And my parents didn't let me, which is fortunate because, I mean, I'm sure I would have been put at risk for injuries, not just head injuries, other injuries.

Huberman Lab
Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

My son, who's a very good athlete, he played four years of high school baseball and soccer, was asked to try out for the quarterback position his senior year.

Huberman Lab
Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

And we went out to try out, and he decided, you know, with my encouragement, not to play.

Huberman Lab
Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

Did he go to Gunn High School?

Huberman Lab
Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

Yeah, he went to Menlo.

Huberman Lab
Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

Again, it's not incontrovertible, but there is some evidence that multiple headings can cause some concussions and some long-term injury situations.

Huberman Lab
Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

Again, when I studied this in detail as a 49ers neurosurgeon back in the 90s, there was very little data, although there was some evidence even then that soccer players had a high incidence, and particularly female soccer players had a high incidence of concussion, surprisingly.

Huberman Lab
Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

But now there's much more evidence that head injuries and even heading the ball may lead to some injury.

Huberman Lab
Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

Well, I feel the same way.

Huberman Lab
Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

It is different for professional athletes.

Huberman Lab
Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

I mean, this is their job.

Huberman Lab
Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

You know, I remember talking with Steve Young,

Huberman Lab
Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

at one point about continuing to play or finally deciding to retire.

Huberman Lab
Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

And I was thinking, what if I was asked to retire as a neurosurgeon at the prime of my career?

Huberman Lab
Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

It's your profession,

Huberman Lab
Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

It's your income.

Huberman Lab
Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

It's how you identify yourself.

Huberman Lab
Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

Your self-esteem is dependent on it.

Huberman Lab
Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

Your family maybe put pressure on you as a professional athlete.

Huberman Lab
Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

If you're not a professional athlete, I think for me, and this is my own opinion individually, I think there's less of a controversy.