Dr. Giulia Enders

speaker

1,405 appearances 4 recordings 4 series first heard Apr 2026 last heard 26 Jun

Dr. Giulia Enders’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 4 in all, peaking in Jun 2026 with 2.

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ZOE Science & Nutrition · How 'boosting' your immune system increases inflammation and 4 ways to support balance instead | Dr Giulia Enders · 7 May 2026 podcast

There were about, I think, 8 million copies sold.

But particularly for me, I actually read that book at just the time that I met my co-founder, Tim Spector.

And at that point, I knew nothing about the microbiome.

I knew very little about the gut.

And your book helped convince me, basically, that Tim was not mad, that the gut health was really important, the microbiome was really important.

And so this thing was really credible.

What first drew you to this topic of gut health?

It was, at first, a very personal experience.

I had a skin disease, and the doctor would prescribe me corticosteroid creams, and it would make it better for a little bit, but then it just come back.

And I thought to myself, well, I'm in this body for, I think, another 70, 80 years maybe, and I know nothing about it.

And this is a bit odd, isn't it?

I should know more.

So I started reading and trying to find ways to, you know, get my skin healed back up again.

And then during that time, I read about the gut and I was completely blown away.

It's so intelligent.

It's so versatile and it mediates so many important processes.

So then I studied medicine and every time the gut came up, I was there.

You know, I really listened.

And then I thought more people should know all these things.

They're so helpful and also interesting and sometimes funny.

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